dan kuzmic

117 Flips | 4 Magazines | 5 Likes | 1 Following | 1 Follower | @dkuzmic | Keep up with dan kuzmic on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “dan kuzmic”

How to lose weight fast: what you need to know about burning belly fat and getting healthy

By Esther Docherty<p>Are you looking to lose weight fast? The web is full of quick fixes but most of the more honest experts will tell you this: losing …

Fitness

16 Best Low-Maintenance Dog Breeds For People Who Work Full Time

You're a dog lover, and you <i>dream</i> of the day that you can bring home your own pup and kick off a life of canine/owner bliss. Join the club. I've been …

Pets

I just read a book that called me out on my excuses for not seeing friends, not finishing my work, and wasting time on social media — and I loved it

Courtesy of Laura Vanderkam<p><b>Time is a precious commodity, but too many of us waste hours of it every day.</b>• <b><br>In her new book, "Off the Clock,"</b> …

Time Management

Best food tours and experiences around the world you need to try at least once in your lifetime

For any foodie, sampling local cuisine and trying exciting new dishes is a must on any holiday.<p>However, when you're short on time, you don't want to …

Italy

12 incredibly useful travel apps you didn't know about until now

Have smartphone, will travel. Nowadays, your phone may operate in many different countries, or you can easily stick a SIM card into the slot and pick up a local data plan. Another option is to keep your phone off and only use Wi-Fi whenever you find it. In short, your phone is still useful when you …

Chamber of Commerce

Here Is What Jeff Bezos and Hospice Patients Say You Will Regret Most in Life

What if we knew now what our biggest regrets would be and had the chance to avoid them?<p>We all have regrets--opportunities we've missed and things we wish we'd done differently.<p>What if we knew now what our biggest regrets would be and had the chance to avoid them?<p>In a way, we do.<p>In a recent …

Jeff Bezos

The One Ingredient Your Guacamole Might Be Missing

It's a universal favorite. The flavorful, green dip usually makes an appearance at summer cookouts, football tailgate parties, and of course, taco …

The One Thing You Should Add To Your Coffee For A Faster Metabolism

If you’re a coffee lover, there are few ingredients you would consider adding, other than maybe a spoonful of sugar, milk, and milk froth, that can …

10 unmistakable habits of irresistible people

Too many people succumb to the mistaken belief that being likeable comes from natural, unteachable traits that belong only to a lucky few — the good …

Self-help

13 Foods Proven to Boost Testosterone Naturally

Fitness, Nutrition, Diet, and Weight Loss | Art of Manliness Podcast

When it comes to fitness and nutrition, the nutrition part can cause a lot of confusion. There’s so much information out there about the best diet to …

Nutrition

4 Exercises for Real Posture Improvement

The Posture Experts Are Wrong<p>Any time the subject of posture comes up, it creates the image of a bunch of wanna-be debutantes struggling to learn how …

I Changed My Diet For Perfect Skin

My skin and I haven't always been on great terms. It has pimpled, puffed, flaked, and fried countless times in the 25 years I've been around, and …

5 Foods That De-Bloat Faster Than Any Other

Here's the sobering news: according to doctors, one of the worst places your body can store fat is your midsection. That stubborn section of fat …

Top Concierge Shares His Secrets to a Great Vacation in Las Vegas

Jones Tantoco has spent the last 17 years in Las Vegas, now working as a concierge at the Delano. He has some top tips for getting the most out of a …

This Macronutrient Cheat Sheet Is Key to Helping You Lose Weight

Counting carbs and calories unfortunately doesn't always equal weight-loss success, and that's because it's all about the <i>quality</i> of the foods you're consuming. Tracking your macros (protein, fat, and carbs) instead may actually be key. Macronutrients are what make up the caloric content of what you …

Nigel Slater’s paneer, cashew and aubergine korma recipe

The recipe<p>Make a spice mix in a food processor blender by grinding the following ingredients to a paste: 2 cloves of garlic, a 20g piece of ginger, peeled, 2 tsp each of ground turmeric, garam masala, ground coriander, ground cumin and the black seeds from 6 green cardamom pods.<p>Add 1 tsp of ground …

Recipes

Copenhagen, Denmark - Condé Nast Traveller | CN Traveller

Eating & Drinking<p>An exclusive look inside Noma 2.0<p>City Breaks<p>Copenhagen hotels: 5 of the best<p>Places To Stay<p>Travel Insider: July 2017<p>Boutique …

Fit over 40: midlife fitness and nutrition tips from Matt Roberts

At the age of 44, Matt Roberts is in the same shape as the day he turned 20: the same body fat, same weight, same size clothes.<p>If you’ve resigned yourself to the inevitability of midlife spread, you need look no further for fitness inspiration than his sculpted abdominals. The ­personal trainer who …

Where to Find Bangkok’s Best Street Food While You Can

It was a few minutes after 6 p.m., and Lim Lao Sa, a fishball noodle stand tucked into an alleyway near the Chao Phraya River in Bangkok, had just opened. Rain was falling, hard. A series of deftly arranged tarps sheltered patrons sitting on red plastic stools at a handful of tables. Water drizzled …

Vietnam

Best beaches in Europe you'll want to add to the bucket list right now

There's nothing like a beach holiday to keep the whole family happy - after all, who doesn't love a bit of sand, sea and sun!<p>The best part is that …

9 fitness apps that eliminate every single workout excuse

I’m too busy. I’m not a morning person. I’m travelling.<p>When it comes to excuses to skip the gym, we’re full of them.<p>But whether it’s not having time, not knowing what exercise to do or simply not being able to find the motivation to exercise: there’s an app for that.<p>Since we so often rely on our …

Fitness

These Are the 100 Best Bodyweight Moves, All in 1 Place!

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

Workouts

All the Things You're Doing Wrong When You Travel, According to Anthony Bourdain

The globe-trotting TV host shares his advice for all types of budgets.<p>Anthony Bourdain thinks traveling to Paris just to stand atop the Eiffel Tower …

The 'most beautiful road in the world': spectacular reasons to explore the Douro river

There is a view from the monastery of Serra do Pilar that Arthur Wellesley, 1st Duke of Wellington, may have enjoyed on the eve of his assault on Porto, during the Peninsular War.<p>Gazing across the Douro river from Vila Nova de Gaia, he would have surveyed the medieval row of merchants’ houses …

European Travel

Want to Wake Up Deliriously Happy to Go to Work? Do These 3 Things Now

You don't have to settle for just liking your job.<p>How many of us sit at our desks, at a coffee shop, or in an office on autopilot, plugging away at daily tasks that feel less like the stimulating routine we envisioned and more like a daily grind?<p>For most of us, work equates to just that, work. It's …

14 Gorgeous Islands in Europe That Americans Always Overlook

Europe is chock-full of islands -- big ones, little ones, hot ones, cold ones, and hell, even one confusingly called “Ireland.” Most tourists stick …

European Travel

Chick fil-A’s Secret Menu Will Blow Your Mind

Think Chick fil-A couldn’t possibly get any better? Think again.<p>In addition to a menu of old favorites, Chick fil-A super fans have been shedding …

10 things happy professionals do before 10 a.m.

Success often seems like a visionary goal — a feat in life that’s attempted only after many strides, plenty of pitfalls and a healthy serving of …

Happiness

14 tips to touring the world without feeling like just another tourist

Mass tourism has had its critics almost as far back as tourism itself. What Henry James grumbled about more than a century ago—all those hordes in his favorite places—is now so common that there are almost as many “off the beaten track” strategies as there are fatuous guidebooks where you are …

Travel