Danielle Katt

445 Flips | 7 Magazines | 4 Likes | 2 Following | 12 Followers | @dkatt87 | Keep up with Danielle Katt on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Danielle Katt”

What Happens When You Take Full Responsibility for Your Life

Leave yourself "no outlet."<p>Four realities exist.<p>The first is that indecision is potentially your greatest threat. The second is that most people are "drifting," which means they haven't taken command of their mind or their life. Drifting is when you let external circumstances determine where you go …

Self-improvement

Eat These Foods Every Day to Naturally Detox Your Liver

Many of us are familiar with that post-weekend feeling when we've overindulged on cheese platters and wine. While the experience of sharing it over …

Wellness

The Secret to Looking Younger Forever

In her new book, <i>Younger</i>, Dr. Sara Gottfried, our go-to expert for all over-forty health concerns, shows why aging gets a bad rap that isn’t deserved: …

Why Grit Is More Important Than IQ When You're Trying To Become Successful

You attended the party of a long-time friend and ran into a lot of people from high school that you hadn’t seen in years. During chit-chat over appetizers and drinks, you could feel the friendly competition heating up.<p>While comparing career accomplishments, you were shocked to learn that the kid …

Self-improvement

5 research-backed secrets for making friends as an adult

When you were a kid it was a lot easier. In college you almost had to be trying not to make friends. But then you're an adult.<p>You get busy with work. Your friends get busy with work. People get married. Have kids. And pretty soon being "close" means a text message twice a year.<p>You're not alone … …

5 Mind-Body Practices That Treat Your Telomeres Right

Kirtan Kriya, Qigong, and more.<p><b>Intent on making 2017 your Best Year Ever? We can help with that, thanks to our 2017 Coach of the Month series. Here, health psychologist Elissa Epel—who, along with Nobel Prize-winning molecular biologist Elizabeth Blackburn</b><i>,</i> <b>authored the just-released book</b> The …

Want To Be Insanely Happy? Get Angry.

A counterintuitive strategy to push you further than you've ever gone<p>Harvard researcher Shawn Achor has defined a 5 step formula to deep resounding happiness. Those steps include thinking about things you're grateful for, journaling, meditating, exercising and performing random acts of kindness.<p>All …

Happiness

People Who Cry Often Are Mentally Stronger, Proven By Psychologists

Not long ago, my daily life was in really bad shape. I was sleeping anywhere between 3am to 6am on average, and on the really bad days I wouldn’t …

Productivity

7 Ways Exceptionally Positive People Train Their Minds Every Day

Are you tapping into the power of positive thinking?<p>Starting and growing a business is one of the hardest things you'll ever do. The road to startup success is full of mental and emotional demands, but the best founders can navigate a path in the face of uncertainty.<p>Trust is the pillar of the …

Self-improvement

Sausage Mushroom Strata Recipe

This <b>Sausage Mushroom Strata Recipe</b> is an easy make-ahead breakfast, delicious made with sour dough bread, perfect to serve for out-of-town company!My …

Whip up meringues to soft peaks, then load them up for Valentine's Day treats

I have a large plastic envelope filled with recipes collected over the years. Every now and then, I look through them for inspiration. Surprising how many meringue recipes I've saved. Plain chocolate and vanilla, elaborate creations and simple pavlovas.<p>The white fluff on the top of my mom's lemon …

6 Clean (But Still Totally Delicious) Chocolates To Make For Valentine’s Day

Dark Chocolate Strawberry Cashew Truffles<p>The Paleo Running Momma<p>Forget the sketchy artificial strawberry flavoring. <b>Paleo Running Momma</b> blends real strawberries with cashew butter, maple syrup, vanilla extract, and tapioca and coconut flours to make the creamy filling in these no-bake balls of …

Spinach Ricotta Pie, Vegetarian Pie Recipe

Spinach Ricotta Pie<p>Spinach and ricotta pie is a savoury pie the mixes soft ricotta cheese with fresh baby spinach on a bed of crunchy puff pastry and is not only delicious, it's also easy to make!<p><i>Watch full video recipe:</i><p><i>Spinach Ricotta Pie | Vegetarian Pie Recipe | Italian Food Recipe</i><p><b>Ingredients:</b><p>2 …

How to Make Osso Buco (Italian Braised Veal Shanks)

The most incredible thing about osso buco, the hearty Milanese dish of braised veal shanks, is how singular its flavor is given how simple it is. The braise itself contains little more than your classic assortment of aromatics, like onion, carrot, and celery; the shanks themselves; plus some wine, …

When in Doubt, Make a Melty Chocolate Sandwich for Dinner

There aren't many things I'm certain of. What will I be doing in 10 years? Will I go to the gym today? Is it acceptable to wear white jeans in February? And—perhaps the most daily, pressing question—what will I make for dinner?<p>The answer to this is usually a hodgepodge of what's in the fridge and …

The Secretly Easy Dough No One Is Telling You About

Imagine a world where pastry dough doesn't exist to make you doubt yourself. Where instead of being fragile and crumbly or sticky and mushy, it just …

Beer Tart

1K<p>1K<p>9<p>Shares 3K<p>I was invited to a lovely lunch at the 3-star restaurant Alléno Paris (Pavillion Ledoyen), hosted by Mauviel, a French company that …

The One Thing Millennials Need to Know About Investing

The oldest millennials are now starting to enter their formative years in the workforce and the youngest of the group will soon graduate from high school. Millions of millennials are going to be making decisions about what to do with their finances and how much to spend or save for the future.<p>As …

A Top Psychologist Says You Can Be Too Emotionally Intelligent. Here's Why He's Wrong

It's not really intelligence unless you know how to use it.<p>A few days ago, Thomas Chamorro-Premuzic, an accomplished psychologist and business professor, co-authored a piece in the Harvard Business Review entitled, <i>The Downsides of Being Very Emotionally Intelligent.</i><p>It begins with the story of …

Emotional Intelligence

7 Ways to Be Calmer, More Mature… and More Productive

I was recently in a business meeting with two men who disagreed on a plan of action. Is this uncommon in the workplace? Nope. Can it be …

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Mapping the perfect wine and cheese pairings - using data science

<b>A university science professor helped develop a computer program to visually map out relationships between genes and molecules. Then his wife pointed out he could use it to find perfect wine and cheese pairings.</b><p>Next time you are planning the ultimate wine and cheese party, reach for your computer …

A dating expert reveals an interesting trick for more successful relationships

Dating expert Andrea Syrtash, author of "He's Just Not Your Type (And That's a Good Thing): How to Find Love Where You Least Expect It," explains why dating your type is a mistake.<p><b>Follow Tech Insider:</b>On Facebook<p><i>Follow dating expert Andrea Syrtash on Twitter (@AndreaSyrtash) or on her Facebook page.</i>

How to Afford the Life You Want in 2018

January often signals a shift in perspective. After overindulging and overspending during the holiday season, we enter the New Year wanting to shed …

12 Warning Signs of a Toxic Relationship with Your S.O.

It's important to be able to recognize the warning signs of a toxic relationship. While relationships can be full of playful dates, positive emotional growth, and a stream of sunsets and heart emojis, that isn't always the case. Unfortunately for many women, romantic relationships can also be major …

10 marketing trends to watch for in 2017

People have had some pretty harsh things to say about 2016.We lost many beloved celebrities and public figures (along with Harambe) and weathered a …

Difficulty with eye contact may be a sign of a good conversationalist, study finds

Eye contact is a bizarre human obsession. Too little is considered skittish, too much borderline psychopathic, and the spectrum in between can make …

10 Life-Transforming Business Books Entrepreneur Must Read in 2017 For Success in Business

Bill Gates recently released his favorite books of 2016. Claiming he averages about one book a week, the billionaire business magnate says reading is …

4 things to do when asking for a raise - and 2 you should never do

Hoping for a raise this year? Read these 4 things you should do when asking for a raise.<p>Asking for a raise can be awkward and uncomfortable. That may …

Six Steps To Turn 2017 Into A Year Of Ongoing Career Success

As you celebrate the Christmas season and New Year and reflect back on 2016, how can you turn 2017 into a year of ongoing career success? By creating a career strategic plan.<p>Someone once said, “Success is the intersection of preparation and opportunity.” Achieving success requires more than luck, …

careersuccess