debra

5 Flips | 1 Magazine | 1 Like | 43 Following | @dkarstadt | Keep up with debra on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “debra”

The Myth of the Sustainable City

<i>Excerpted from</i> America’s Most Sustainable Cities and Regions: Surviving the 21st-Century Megatrends<i>, by John W. Day and Charles Hall (with</i> …

Create Your Life: Having Nothing Can Mean Having Everything

<b>“Breakdowns can create breakthroughs. Things fall apart so things can fall together.” ~Unknown</b><p>A decade ago, as a nomadic adventure-seeker, I traveled …

6 Simple Tips to Be More Mindful in Everyday Life | Pick the Brain | Motivation and Self Improvement

As a psychiatrist and meditation practitioner, I work with many people who have heard of the benefits of meditation, and want to commit to a daily …

Mindfulness

Meditation and Longevity - h+ Media

Imagine designing an experiment – even an idealized experiment – to test the effect of meditation on life span. Animal models are useless. Best would …

The Wink Hub strives for a smarter home