Yoga

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• dkarmona

  

  10 Hamstring Myths Debunked

  yogainternational.com - Amber Burke

  The hamstrings are three long muscles (semitendinosus, semimembranosus and biceps femoris) at the back of the thighs. Their job is to flex (bend) the …

• http://diylifemag.com/7-common-yoga-mistakes-and-how-to-correct-them/

  dkarmona

  

  Esther

  Mar 24, 2016