DJ SpE

12 Flips | 4 Magazines | 34 Likes | 5 Following | 2 Followers | @djspe | Vegan Athlete Traveler

Acro Yoga: The Fitness Trend Taking Partnered Acrobatics And Yoga To New Heights (Literally)

If you're still wobbling in your downward dog then the concept of partnered yoga may seem impossible. Add a dollop of acrobatics, and our minds are …

Yoga

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10 Reasons to Practice Yoga During the Holidays

As the holidays and family bear down on us, as we turn our attention toward 2014 and moving forward and advancing our practice, I have compiled, with tongue firmly planted in cheek, a list of reasons to continue to unfurl your mat, body and mind.<p>It's nearly Christmas, which means in addition to …

25 Ways to Make a Difference in the World Every Day

<b>“The way to gain a good reputation is to endeavor to be what you desire to appear.” ~Socrates</b><p>When I started Tiny Buddha, my main goal was to make a …

20 Meditation tips from some of the world’s best meditation experts…!

As part of my Fall in Love with Monday Meditationseries and in the true spirit of giving, I reached out to women who I knew had some super wisdom …

9 Ways To Get The Most Out Of Design Thinking

How Lippincott, the branding and strategy firm behind Coca-Cola’s swirl, Starbucks’s logo, and Samsung’s global identity, fuses creativity and analytics.<p>I lead an unusual company. Lippincott, part of the highly analytical management consulting firm Oliver Wyman, is the creative force behind the …

Learning

8 Damning Facts From the U.N.’s Climate Change Report

A U.N. panel has released an exhaustive new report on climate change. Miranda Green speed reads.<p>Polar bears beware.<p>The U.N. released the first of …

A Guide to Cultivating Compassion in Your Life, With 7 Practices

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” <i>– Dalai Lama</i><p>I believe compassion to be one of the …

Right Brain, Left Brain? Scientists Debunk Popular Theory

Maybe you're "right-brained": creative, artistic, an open-minded thinker who perceives things in subjective terms. Or perhaps you're more of a "left-brained" person, where you're analytical, good at tasks that require attention to detail, and more logically minded.<p>It turns out, though, that this …