DJ Samson

774 Flips | 17 Magazines | 1 Like | 30 Followers | @djsamson | Keep up with DJ Samson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “DJ Samson”

21 Ways to Get More Protein without Eating Meat

There are lots of wholesome ways to increase your protein intake without resorting to meat.<p>These days, protein seems to be the superstar nutrient – …

Recipes

Middle Eastern Tomato Salad Recipe

"This salad is a perfect side dish for any phase of the South Beach Diet, or any other diet for that matter, and it's an incredible tasting summer …

Recipes

Bag a ‘Table for Two’: Vegan-Friendly Box

Restaurants, Cafés<p>Apres Food Co<p>Farringdon<p><b>Time Out says:</b> ‘a picture-perfect Clerkenwell caff serving healthy food’<p><b>Don’t miss:</b> breakfast cookies, fresh …

Vegetables

Barbecue Salmon with a Quinoa and Herb Salad

Serves 6<p>Salmon<p>6 x 200 g salmon fillets, skinned and pin boned<br>• 2 teaspoons sea salt<br>• 1/2 teaspoon freshly ground black pepper<br>• 2 tablespoons olive …

Recipes

Sweet Potato Lentil Shepherd’s Pie

Ingredients<p>2 tablespoons coconut oil or vegetable oil , divided<p>1 onion , finely chopped<p>1 carrot , finely chopped<p>3 cloves garlic , minced<p>2 sprigs …

Recipes

Roast eggplant with muhammara and haloumi

Method<p>1. To make the muhammara, grind the walnuts coarsely in the food processor. Add the spices, capsicum and lemon juice, and puree until evenly …

Recipes

Quick-Seared Maple-Miso Salmon With Roasted Acorn Squash

Look for smaller acorn squash; they tend to be less fibrous than larger ones. Red miso is the most potent variety of miso and is a worthy investment …

Recipes

Hibiscus Ginger Tonic Recipe - Health

Place hibiscus flowers and ginger in a large mug. Pour 2 cups boiling water over and let steep for 10 minutes. Strain, stir in honey if desired, and …

Recipes

The Best Hair Ties for All Kinds of Hair, According to Stylists

At one point or another, odds are you’re going to want to pull your hair out of your face. But any old hair tie won’t do: Some ponytail holders will …

Los Angeles

The Creamiest Vegan Soup (Cauliflower)

If you're looking to make a silky smooth, creamy vegan soup, today is your day. This gem caught my attention because it is <i>quite</i> different than most …

Recipes

Teriyaki salmon recipe

Heat some olive oil in a pan and fry the ginger, garlic and chopped chilli.<p>Add the zest and juice of the lime and pour in the soy sauce. Add the maple syrup and cook for 1 minute or until reduced and sticky.<p>Meanwhile, pan-fry the two pieces of salmon for 2 minutes each side in a hot griddle …

Recipes

Super Food Chocolate Chip Cookies Recipe

"I took my basic chocolate chip cookie recipe and packed it with super foods. You get vitamins, minerals, and antioxidants with the cocoa nibs and …

Recipes

These Superfood Pumpkin and Quinoa Chocolate Bars Are the Perfect Snack to Grab on the Go

We typically think of savory recipes when it comes to chowing down on quinoa, but the superfood has a sweet side, too! These chocolate snack bars mix …

Recipes

Lose Weight With These 50+ Protein-Packed Vegan Breakfasts

Get energized with the power of plants! These vegan breakfasts offer protein, fiber, and healthy fats to keep you satisfied all morning, which can prevent the mindless snacking that leads to weight gain. The chocolate coconut almond overnight oats and the sweet potato and kale tofu scramble are …

Recipes

All the Vegan Recipes You’ll Ever Need

Caitlin Bensel<p>Kale-and-Chickpea Grain Bowl with Avocado Dressing<p>This veggie-heavy bowl is loaded with crunch and color, thanks to crispy carrots and …

Recipes

Dare We Say These Eggplant Recipes Are Irresistible? (Yes, We Dare)

Eggplant inspires strong feelings. Simply put, you either love it or you hate it. Here at MyDomaine, we're of the mindset that the lilac-hued, oblong …

Eggplant

Sleep tight tonight with moon milk

This modern version of warm milk may help you sleep, but not for the reason you think.<p>Pinterest and Instagram have a way of making old things new …

New Jersey

Fudgy Vegan Banana-Brownie Cake You Can Eat for Breakfast

<b>Author Notes:</b><p>This chocolatey banana confection sits firmly between cake and brownie. It's delightfully tender, fudgy and dense, and chock-full of banana. The best part? It's made from ingredients I typically eat for breakfast—almonds, bananas, coconut oil—plus a few innocuous ones, like unsweetened …

Recipes

11 Decadent Brownie Recipes With Healthy Benefits to Satisfy Your Chocolate Craving

Not quite a cookie, but not yet a cake, there's something so satisfying about a brownie. Whether you like them dense and fudgy or light and cakey, there's a healthy recipe for you here. And we've thought of everything; there are recipes that are vegan, raw, gluten-free, Paleo, and absent of refined …

Brownies

Homemade pita bread is so much better — and easier — than you might think

I still vividly remember the first time our baking instructor at culinary school made pita bread, shortly after dawn in a brightly lit Pasadena baking lab many years ago. She made a batch of bread dough, rolled it out into rounds the size of small Frisbees and deftly slid the discs onto the hot …

Los Angeles

Make These 10 Low-Carb Fall Recipes to Balance Out the Season's Indulgent Eats

Autumn always feels bittersweet. The beloved long days of summer begin to drift away, and even though that’s sad, the coming of brisk weather and …

Recipes

Cherry Tomato Confit Is The Best Recipe You'll Make All Summer

If you use ripe tomatoes bursting with sweetness and umami, this preparation will only make them taste better.<p>The origin story of this recipe is simple: I made it to prevent my family from stealing my produce.<p>I had picked up a few pints of gorgeous heirloom cherry tomatoes from a local farm and was …

Italian Food

Greek Lentil Soup (Fakes) Recipe

"Fakes (pronounced 'Fah-kehs') is a staple in the Greek kitchen, and an especially filling meal. It is traditionally served with a drizzle of olive …

Recipes

Use Coffee Instead Of Water In Chocolate Baking Mixes

Photo: Will Echols, Unsplash<p>It is well documented that I am not above using a boxed baking mix, particularly those of the chocolate variety. But just …

Coffee

Apple Cider–Mustard Sauce

Golden raisins add a layer of jammy natural sweetness that perfectly balances this tangy sauce. Pork loin, turkey, salmon—you name it, this sauce is …

Recipes

Self-Love Stew

• Warm a little oil in a pan over low heat and cook the garlic and onion to soften. Add the finely chopped or grated root veg and stir some more, then …

Recipes

Bringing baba ganoush back

This smoky dip should be the new hummus. It’s umami-rich, easy to make and fun to eat - and to say

Recipes

A Mushroom Sauce for Everything!

You’ll want to put this creamy Mushroom Sauce on everything! From steak to chicken, porks chops to roasts, smothered omelettes and baked potatoes, …

Recipes

Crispy Gnocchi to Chocolate PB Brownies: 10 Vegan Recipes That Went Viral Last Week

As the summer comes to a close, we’re looking back on some amazing recipes that our bloggers have brought to us. Last week was full of tasty and …

Food

These Millet & Red Lentil Burgers Will Upgrade Your Meatless Meals

Step 1<p>Cook the millet: Toast the millet in a dry saucepan for a few minutes, stirring constantly, until your kitchen is filled with a nutty aroma. …

Food