Don Hancock

362 Flips | 12 Magazines | 43 Likes | 3 Following | 3 Followers | @djhancock | Keep up with Don Hancock on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Don Hancock”

The Irrefutable Value of Person-Centered, Change-Focused, Outcome-Driven Psychotherapy

There are many helpful lenses that therapists and other behavioral health clinicians may employ in the course of their work, typically reflective of …

Psychotherapy

Where to Travel in Iceland

Where to start with Iceland? Packed into this small northern island is some of the most spectacular scenery anywhere on Earth. Lava fields, glaciers, …

National Parks

Iceland: A Travel Guide

3 June 2018 Reykjavík, Iceland<p>Iceland leaves you spellbound as you wander from a place to another place. Iceland is expensive, true, but don't let …

A new study on the psychology of persistent regrets can teach you how to live now

Lingering regrets, the kind you hang onto for years, can be great company, returning daily to keep some part of you living an alternate version of your life and career. They’re the stuff of sublime tragic novels and films. They can even be functional if they propel you forward, determined not to …

Iceland Travel Favorites + Gluten Free Iceland Eats

Holy moly ICELAND. One of the most gorgeous trips of my entire life, for sure. Reykjavik, the capital, is also hands down one of the most expensive …

West Iceland Travel Inspirations

<i>This blog post was contributed by Sif Gustavsson, CEO of Iceland Cool and past Director of Visit Iceland USA.</i><p>If you’re looking to break free from the …

The Only Sauce You'll Need This Summer

It’s officially Summer Sauce season. When fresh herbs start popping up in gardens and at farmers’ markets, it’s time to break out your food processor …

I Tried Floating In A Sensory Deprivation Tank & Here's What It Taught Me About Myself

Before you enter a sensory deprivation tank, the staff at The Float Zone tell me, you must be totally clean: no makeup on your face, no lotions on …

Sex can be sold, but intimacy cannot be bought

I have met more than my share of lonely people. That’s what happens when you spend time in brothels. (As a journalist.)<p>Many of the sex workers aren’t lonely, since most of them have families and partners. Lonely is what describes many of the customers, even some of the married ones. The ones I have …

Sigmund Freud Biography (1856-1939)

Sigmund Freud was an Austrian neurologist who is perhaps most known as the founder of psychoanalysis. Freud's developed a set of therapeutic …

Sigmund Freud

Sexual addiction, desire and dopamine hits

Not all sex addicts are sexual predators – many are just struggling to contain their destructive urges. Andrew Anthony meets addicts and therapists to hear how they cope with this secretive pandemic<p>Of the many alleged victims of the film producer Harvey Weinstein, perhaps the most overlooked and …

Harvey Weinstein

Is Childhood Emotional Neglect (CEN) Finally Becoming A Household Term?

<b>The What</b><p>Way back in 2008, I began to notice a distinct pattern of struggles among the patients in my psychology practice. I knew that I was seeing …

The Manual We Use to Diagnose Mental Illness Is Unreliable and Confusing

“Concentration difficulty” appears as a symptom of depression, anxiety, ADHD, and PTSD.<p>In 2013, about two weeks before the American Psychological Association released the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5; a $25 million project), Tom Insel, then-director of …

Self-Therapy, Vol. 2: A Step-by-Step Guide to Advanced IFS Techniques for Working with Protectors (Self-Therapy Series)

<b>Author:</b> Jay Earley<p>Category: Personal Transformation, Psychotherapy, TA & NLP, Personal Transformation, Psychotherapy, TA & NLP<p>Tag: self, therapy, …

Can Your Taste In Music Determine If You're A Psychopath?

An individual's taste in music could be an indicator of an underlying mental health issue. A new study suggested rap music could be used to determine …

Ever wondered how to love a Type 1 in a way that resonates with them? Here are some helpful ideas. • Type 1s, do you relate? Also can you add more by commenting below so we can learn more about what is loving to you? We desire to show you love and need your help in guiding us on how to do it so that it truly feels like love from your perspective. Thanks! 😊 . . . . . #enneagram #enneagramcoach #yourenneagramuniversity #christianennegram #yourenneagramcoach #shereadstruth #lifecoach #marriagecoach #nashville #proverbs31ministries #enneagram1 #enneagramtype1 #type1 #personality #franklintn

How a Lack of Touch is Destroying Men

In preparing to write about the lack of gentle touch in men’s lives, I right away thought, “I feel confident I can do platonic touch, but I don’t …

3 Ways to Manage Your Emotions. You Can Control Your Own Depression!

When depression sets in, your present mood is the center of your world. The reality of depression however, generally includes not just the melancholy …

How Cognitive Behavioral Therapy Works

1 of 17<p>What is CBT?<p>Cognitive Behavioral Therapy — or CBT — is an umbrella term for a group of interventions used to treat disorders like anxiety, …

How Gratitude Changes You and Your Brain

With the rise of managed health care, which emphasizes cost-efficiency and brevity, mental health professionals have had to confront this burning …

Remember this today. (Image via @ActiveMindsUMD ) https://t.co/mmHz5kSgj3

Marital counseling San Francisco CA

Reducing Anxiety & Depression with Cognitive Behavior Therapy (CBT)

Cognitive Behavioral Therapy Skills: Counselor Toolbox

Cognitive Behavioural Therapy (CBT) Techniques

FUJILOVE

It is early April and the Doppler radar images set up by the Indian Meteorological Department in Calcutta India are already showing signs of cloud …

FUJIFILM

How I configure my Fujifilm X100T for everything I photograph

Now that I have been shooting with my Fujifilm X100T for over a year, I’ve finally settled on camera settings that suit the way I work. What you’ll …

How Our Need For Perfection May Be Literally Killing Us

Recently, I read an important article in <i>The Washington Post</i>. The title reveals the content: Americans Use Far More Opioids Than Anyone Else in the …

We are overdosing on empathy | Gaby Hinsliff

The popular trend insists we self identify with those we might show kindness. But that actually limits our scope for generosity<p>Feelings aren’t everything. Empathy might be making the world a worse place, not a better one. Kindness can, in some senses, be a weakness. As popular arguments go, these …

Paul Nuttall

Fuji X-Photographer Bert Stephani Shares His Fujifilm Film Simulation Settings + Vote Your Favorite Film Simulation

A few days ago, popular Fujifilm X-photographer Bert Stephani revealed his favorite Film Simulation Settings in this youtube video. To me, it’s …