Dan Hubbard

16 Flips | 2 Magazines | 1 Like | @djh2son | Keep up with Dan Hubbard on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dan Hubbard”

12 Yoga Poses For People Who Aren't Flexible

Gentle poses and helpful modifications that are perfect for beginners and those who lack flexibility.

Yoga

9 Shark Tank Business Lessons | The Art of Manliness

I don’t watch much television — with two small children and a business, I just don’t have time. But there’s one show that I DVR and watch without …

Don't Should On Yourself | The Art of Manliness

Do you ever get the feeling you’re living a life you never wanted? That you’re just doing what other people think you <i>should</i> do?<p>Maybe you’re stuck in …

7 Crippling Parenting Behaviors That Keep Children From Growing Into Leaders

<i>Part of a new series on Parenting for Success</i><p>While I spend my professional time now as a career success coach, writer, and leadership trainer, I was a marriage and family therapist in my past, and worked for several years with couples, families, and children. Through that experience, I witnessed a …

5 Morning Rituals to Keep You Productive All Day Long

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Most of us work long hours: 40, 50 or even 60 hours each week. But chances are, given distractions like online entertainment, office snacking habits and ill-designed time management, we're only churning out high-quality work a portion of …

Time Management

How to Prevent Running Injuries - 4 Bulletproof Tips | The Art of Manliness

<i>Editor’s Note: This is a guest post by Jason Fitzgerald</i>.<p>The percentage of runners that get hurt every year is staggering. Some studies even put that …

3 Sure-Fire Ways to Become a Better Runner (In 45 Minutes a Week)

Interested in writing for RunAddicts.net? Get started now!<p>You can become a great runner by doubling your running volume and doing much harder …

Why You Should Keep A Training Log

<i>Writing down your goals will keep you organized and accountable.</i><p>Setting goals is an exciting, inspirational and liberating way to start your training …

How to Prevent Common Running Injuries

Proper form, strength training, and the right shoes can prevent injury.<p>It's an all too common scenario: Runner begins training program. A month or so later, a twinge settles on a knee. Runner stretches, pops ibuprofen, keeps running. A few—or maybe 100—runs later, runner is on the couch, ice pack …

How to Be Charismatic | The Art of Manliness

According to Olivia Fox Cabane, author of <i>The Charisma Myth</i>, there are three components to charisma: Presence, Power, and Warmth. Last week we talked …

Fortunately 500 Workout

Everyone wants an awesome workout that can be done virtually anywhere -- hotel room, bedroom, office, wherever! But how does one know how to do a workout without a gym and without knowing the moves to hit every single muscle group from head to toe? Fortunately for the exercise enthusiast, the birth …

Workouts

8 Things Runners Should Know About Coffee

Your favorite morning indulgence has some health and performance benefits, too.<p><b>Caffeine (in coffee or otherwise) improves performance…</b> Hundreds of studies have shown that consuming caffeine before a physical challenge likely helps subjects go farther and faster than when they go without it. This …

Four Ways to Stop the Dreaded Side Stitch

You can start by watching what you eat before a run.<p>Few things are worse than getting a side stitch during a run. Here are three ways to prevent the problem, and one strategy for stopping a stitch in its tracks:<p><b>Eat mindfully pre-run.</b> There are many theories as to why stitches occur, and one of them …

Four Ways to Enjoy Long Runs

They shouldn't be boring—and they don't have to be solitary.<p>Runners often havea love/hate relationship with the long run. We love the sense of accomplishment we feel when it’s over; we hate the anticipation of actually getting out there.<p>Yet it must be done: The long run is the keystone of any …

The 10 Skills That Will Get You Hired In 2013

The experts agree: anyone can take a course in C++, but it’s not going to land you the job. The most in-demand jobs for the new year might be rooted in the booming computer industry, but it’s not only technical and programming chops that prospective hires should be showcasing.<p>“The most sought-after …