David

124 Flips | 9 Magazines | 10 Likes | 1 Following | @djgyankees | Keep up with David on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “David”

The 2 Yoga Postures You Need To Open Tight Hips

<i>Caley Alyssa is a 900+ hour certified, international yoga teacher whose practice helped her transform her life and realize her dreams. Today, we’re</i> …

Yoga

Copenhagen’s uninhibited, sexual spirit

Denmark is renowned for being an open and tolerant nation — in fact, in 1989, the country created registered partnerships for same-sex couples, …

How candy makers shape nutrition science

NEW YORK (AP) — It was a startling scientific finding: Children who eat candy tend to weigh less than those who don't.<p>Less startling was how it came about. The paper, it turns out, was funded by a trade association representing the makers of Butterfingers, Hershey and Skittles. And its findings …

Clinical Trials

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Editors' Picks<p>Put your swaggiest foot forward.<p>12 Photos2 days agoView More<p>Real Life Diet<p>Here's how to eat like a kin—er, prince.<p>By Jay Willis19 hours …

The Fit Man’s Back-Saving Workout

Here’s why your exercise routine may be causing your back ache—and how to stop it<p>There are thousands of reasons to work out. Maybe you want to lose weight or bulk up. Maybe you want to have more energy. Or maybe you just want to keep up with your kids. Whatever your motivation, you expect to feel …

How To Meet Women During The Day

One of the biggest myths in the dating world is that you need to go out to bars or clubs to meet women. You obviously, definitely, can meet women …

Relationships

Action Bronson’s Rap Inspires Coastal Italian Food by Chef Michael White of Marea

Action Bronson joins Chef Michael White of Marea to produce a menu of items inspired by songs off<p>Action Bronson joins Chef Michael White of Marea to produce a menu of items inspired by songs off of Bronson’s latest album <i>Mr. Wonderful</i>. While listening to the song “Terry,” Chef Michael White creates …

9 Tricks to Confidently Pick Up Any Woman

Self-confidence is extremely sexy to a woman. In fact, I'd go so far as to say that, more than a man's good looks and more than his gentlemanly manner, confidence is the trigger trait that makes a woman want to get naked.<p>You remember that scene in <i>Goodfellas</i> when Ray Liotta takes Lorraine Bracco to …

7 Simple Yoga Poses You Should Do Every Day

It's not always easy to get to yoga class. Whether it's a late night at work or something else, we get it; sometimes that hour of downward dogging just doesn't happen.<p>There's no reason not to strike a few poses throughout the day, though. In fact, you can reap most of the same benefits of a class …

10 Cardio Exercises That Burn More Calories than Running

You don’t need to spend your whole life jogging to incinerate fat.

How to Do a Deadlift | The Art of Manliness

<i>If you’re reading this in an email, click here to watch the video.</i><p>Mark Rippetoe, author of <i>Starting Strength</i>, shows me how to perform the deadlift. We …

Clear your schedule for this John Romero x Double Fine Let's Play of Doom

I've fallen behind on Double Fine's developer-led Let's Play series Devs Play, but I can't resist jumping back in now, order be damned, for the …

3 Dynamic Warmup Exercises You Should Do Before Every Workout

These quick moves will help you loosen up and get ready to lift<p>When you only have 20 minutes to squeeze a workout into a busy day, spending time on your warmup doesn’t always feel worth it.<p>But consider how much sitting you do during the day: Sitting in your car. At your desk. On your couch. All …

Soundtrack for Your Thumos - Music to Inflame Your Passion | The Art of Manliness

The ancient Greeks believed that a man’s soul or psyche was made up of three parts: Reason, Appetites, and Thumos. While an understanding of the …

5 Ways to Relax In No Time At All

Ever felt like you just can’t unwind after a demanding week? That’s because stress triggers your body’s fight or flight response: your adrenaline …

Self-improvement

Is Civilization: Beyond Earth any good?

<i>Civilization: Beyond Earth</i> is a lenticulated trick of light, like those pictures of ghosts you see in trashy bars; one moment a pre-Raphaelite beauty, the next a snarling corpse.<p>For a while, it seems like a whole entity, glowing with vitality and life. But then, it shades into a bony darkness, an …

How to Get a Job: Take the Initiative | The Art of Manliness

This month, nearly 2 million students left colleges and universities around the country with a bachelor’s degree in hand. Some will be headed to …

Associated Press News

How High Blood Pressure Causes a Stroke

Watch this video to understand why high blood pressure is so dangerous<p>One of the staples of every doctor's visit is a check of your blood pressure. You know it's important, but do you know why?<p>If not (and even if you do, but love a great informational presentation), check out this instructive, …

High Blood Pressure

55 Men's Medium Hairstyles & Male Haircuts For Magnificent Bastards

If you’re a bit of a goldilocks when it comes to your hair – not too short, not too long, but in between – then you’ll be pleased to know there is …

How loading screens inspired three friends to make their first mobile game

Loading screens are the buzzkill of the digital age. They get in the way of the action with their spinning icons that vaguely convey that something is potentially happening among some rogue 1s and 0s.<p>All of that didn’t stop a developer from making a game based on the spinning icon common in many …

Don’t Blow off Steam: A Deeper Look at Valve’s Steam Platform

This afternoon PC game service provider and developer Valve announced that Steam — their game platform for PC, Mac and Linux computers — surpassed 65 …

Point This Magical Scanner At Your Food And It Will Count The Calories

The TellSpec could be the missing link for people watching their weight or trying to avoid certain ingredients–if its creators can manage to bring it to the market.<p>Today there are wearable trackers available for just about every move you make and step you take. Almost. If there’s a missing link, …

Watch Vampire Weekend and Grizzly Bear's Episode of "Austin City Limits"

After a preview earlier this week, the entire Vampire Weekend and Grizzly Bear episode of "Austin City Limits" was aired tonight. Check out the setlists, featuring tracks from <i>Modern Vampires of the City</i> and <i>Shield**s</i>, below.<p>Embedded content is unavailable.<p>Vampire Weekend:<p>Diane Young<br>Ya …

Austin City Limits

The Best Gym Equipment You're Not Using

These 7 tools can help take your workout to the next level

Workouts

Legs and Butt Workout: Blast Your Lower Half

Get lean legs and a tight butt<p>Perform this legs and butt workout once or twice a week: Starting with the first exercise, slowly complete five reps (it should take about 10 seconds per rep: five up, five down). Continue until you've done every exercise. Do two to four total circuits, switching sides …

Whiskey 101: What beginners need to know

Beyond the fact that whiskey is golden brown and burns when you drink it, how much do you actually know about this spirit? Can you tell the …

Flavors

Riding High: Coffee and Endurance Sports

Coffee and cycling go together like beer and brats. It may be because the local coffee shop is the ideal spot to hook up with your buddies for a …

Sunday Supper: Grilled Flank Steak with Pistachio-Mint Pesto and Roasted Beets

<b>Editor's note:</b> Each Saturday afternoon we bring you a Sunday Supper recipe. Why on Saturday? So you have time to shop and prepare for tomorrow.<p>More<p>Guide to Steak<p>All the methods and tips you need to make perfect steak, each and every time.<p>Pesto is not only easy to love—it's a great way to use up the …

Dark Souls II director talks changes and constants in video

Dark Souls II director Yui Tanimura says he has to make sure his game does two things: provides satisfying challenges for stalwart players to …

Dark Souls