dj gaud

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Friends lost and found: 1970s Peterborough recreated – in pictures

Photographer Chris Porsz has spent the last seven years tracking down hundreds of people he photographed in his hometown of Peterborough in the 1970s, 80s and 90s. Some were easy, some were hard, some were impossible to find. When he was successful, Chris arranged a reunion at the location of the …

For The First Time, a Wireless Brain Implant Has Enabled Paralysed Primates to Walk Again

A new hope.<p>Scientists have used a wireless brain implant to bypass the spinal cord injuries of two paralysed rhesus macaques, giving them the ability …

Ringbrothers Turn a Brand-New Cadillac ATS-V Into a Gorgeous '48 Coupe

Said another way, this is a '48 Cadillac with a 464-hp twin-turbo V6, ABS, traction control, Track Mode, and a touchscreen dashboard.<p>Usually, you'd call a custom car that combines the best of old- and new-school a restomod, but that term doesn't begin to encompass the latest Ringbrothers creation. …

11 African American Inventors Who Changed the World

Dr. Shirley Jackson speaks at a conference in 2011.<p>Dr. Shirley Jackson speaks at a conference in 2011.<p>Can you imagine life without blood banks, …

Mirai Nagasu

5-Day Bodybuilding Schedule for Men

One of the most popular bodybuilding workout schedules is a five-day split, in which you train one of five parts of your body on a each day of the …

Exercise

This Supplement Can Help You Burn 42g of Fat in One Hour of Exercise

Do you want to lose more weight, faster? (We know that's a yes.) Well, what if we told you it's as easy as exercising and taking a supplement—that …

HomeMade Modern EP68 Pipe Coffee Table

This rustic, modern coffee table is made from 2x8s, angle irons and black iron pipe. I used angle irons to bind the pieces of 2x8 together and made …

Woodworking

EP91 DIY Sofa For Under $100

This DIY sofa can be made for less than $100 and requires no sewing. The only power tools used were a cordless drill, a circular saw, and an orbital …

DIY

My 10 Favorite DIY Projects!

Here are my 10 favorite DIY projects from Ryobi Nation! I have been posting DIY projects on Ryobi Nation for a couple years now but today I thought …

House Design

This is the Timeless bodybuilding plan

The Timeless plan is a no-BS blueprint for the guy looking to get into hardcore bodybuilding. That's it. Nothing else. Weight lifting, and more …

Exercise

Pearl Automation’s license plate cover puts a car backup camera on your phone

Tesla may have created the notion that the tech in every car should be upgradable without buying a new car with its constant software updates — but there still aren’t many Tesla owners out there.<p>In fact for many car owners it’ll be a pain or expensive to install new technology that you might find …

The Baobab Prison Trees of Australia

(Photo: Marie-Louise Klaus)<p>This is a baobab tree near Wyndham, Western Australia. Like most baobabs, it has an enormous trunk. What makes it unusual …

The 10 Weirdest Hotels in the World

Now that places like crazy colorful hotels and their art-infused rooms exist, there’s really no going back to ordinary. Since it seems like there’s something for everyone these days — from must-visit foodie hotels to haunted Airbnbs — creativity is becoming competition. These 10 unusual hotels give …

Willy Wonka

Fartlek Treadmill Training

Fartlek, which means "speed play" in Swedish, is an unstructured form of physical training in which you literally play with the speed and intensity …

Exercise

Are You Lifting Enough Weight?

If you've ever lifted weights, you've probably wondered more than once just how much weight you should lift. Are you lifting enough? How heavy do you …

Exercise

How to Use Weightlifting to Melt Fat

<b>What you need to know:</b> Weightlifting to lose fat is one of the most valuable pieces of assets that you can have in your fitness repertoire. For YEARS …

Exercise

The Beastmode 30 Day Calisthenics Workout Plan

What To Expect From this Plan<p>Welcome to the toughest 30 days you’ve ever experienced.<p>The Beastmode 30-Day Calisthenics Workout Plan is one of our …

5 Critical Exercises for Athletes

Kill Weakness, Avoid Injury<p>How You Get Injured<p>Aside from being flat-out weak or spastic, injuries happen because of muscular imbalances caused by the …

Biomechanics

Yoga for Back Pain: 14 Poses That Heal

Hailey Wist<p>Yoga for Back Pain: Static Back<p>This pose uses gravity to put your hip and trunk on the same plane, which helps your lower back. Lie down …

Yoga

Earth’s Most Striking Scenes, As Seen From Above

Photographer Bernhard Edmaier's aerial landscapes are a celebration of color, form, and the wonders of geology.<p>Twenty-three years ago, German photographer Bernhard Edmaier was working as a geologist. He was fascinated with the Earth and its ever changing structures, but something about spending his …

Google Earth

Back to the basics: Mobility class teaches the body to move the way it was meant to

In a studio normally used for Bikram yoga classes, Pierre Wright is leading students through a sequence of exercises designed to improve how their bodies move.<p>The class starts with bent-elbow arm circles to release tension in the shoulder blades, then moves to a series of spinal stretches, modified …

Yoga

The Bulgarian Split Squat Burner

This one-move workout will make your quads, glutes, and abs scream<p>The Bulgarian split squat is one of the toughest lower-body exercises. It can also be one of the more difficult abs exercises you’ll ever do, too. Just pick up a dumbbell and follow the routine shown in the video above.<p>(For more …

Bodyweight Exercise

The Grand Canyon in Color: Stunning Photographs From 1947

Caption from LIFE. Havasu Falls, at the canyon's western end, are in the Havasupai Indian Reservation, which can be reac<p>... VIEW MORE<p>Frank …

National Parks

How to Make Your Planks Even More Challenging For Your Core

Have fun making your planks go plyo with this brand-new move from Men’s Health Fitness Director<p>Planks are about as much fun as a dental visit. But this new plank variation—called the plyo pushup to plank transfer—kicks up the excitement factor by adding an explosive and dynamic component to the …

Bodyweight Exercise

The Best Anti-Aging Exercises, As Recommended By Experts

A body in motion, stays in motion.<p>Turning back the clock isn't just about wrinkles and fine lines. It's about staying fit -- not just looking it -- and keeping your body moving.<p>"A sedentary person hits peak muscle mass at age 20 and it starts declining from there," National Academy of Sports …

6 Kettlebell Moves for a Total-Body Workout

News flash: You don't need an extra-long gym session to get a great workout. In fact, quick bodyweight routines can be super effective at boosting …

Complete Dumbbells Only Workout for Six Pack Abs

Usually when it comes to ab and core training we use equipment like stability ball, medicine ball, and various no equipment floor exercises. Because …

Bodybuilding

Here's how 'Daredevil' star Charlie Cox got ripped to be a superhero

"The truth is, before I did this show, I'd never really been in shape, I never really had a gym membership, and I'd always just occasionally go for a run, that kind of stuff," Cox told Business Insider.<p>On "Daredevil," which just released its second season, Cox has to perform extensive fight scenes, …

Fitness

Get Shredded With This Farmer's Walk Conditioning Workout

This Farmer's Walk conditioning workout will give you plenty of bang for your buck. Farmer's Walks allow you to simultaneously train multiple …

Exercise