Balance and Healthy Lifestyle

Most recent stories in Balance and Healthy Lifestyle

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  District Media Finance

  

  Decided to become vegan? Make sure you transition correctly

  Quartz - Sophie Medlin

  Veganism can be great for your health—but only if you do it right.

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  District Media Finance

  

  Stretching after exercise isn’t actually doing what you think it’s doing

  Quartz - David Prologo

  It is important to understand the difference between stretching for recovery and stretching for remodeling.

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  District Media Finance

  

  Why—And How—You Should Incorporate Roses In Your Diet

  Saveur - Kristy Mucci

  I've always loved roses in a vase, but recently I've started to add them to just about everything I eat. I make a tea out of dried rose buds, ginger, …

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  District Media Finance

  

  Simple Beef Lasagna Recipe

  outliermodel.com - Emilce Rodriguez

  Lasagna is a hearty meal that you can prepare for your family dinner. However, there are just times where you want to eat this but you know it …

• https://thetilehurstend.sbnation.com/2018/7/30/17629088/top-13-scientifically-proven-foods-for-a-quick-weight-loss

  

  District Media Finance

  Alex

  Jul 30, 2018
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  District Media Finance

  

  Candy and Kale: How Our Media Diet Is Making Us Sick

  Business Blog - insideflipboard

  Algorithms that determine what media content we see is optimized for clicks, not necessarily quality. The system favors impulses over intentions.