disha uthappa

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Here's How to Stop Facebook From Snooping in Your Web History

This article is from the archive of our partner .<p>This week, Facebook announced it was expanding its evil empire adding targeted advertising based on …

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …

Start Running: The Beginner Running Plan

New to running? Or starting to run again after a long layoff? This is the beginner running plan for you.<p>You can become a runner (really)—or pick up running again.<p>This running program, designed by coach Jenny Hadfield, co-author of <i>Running for Mortals</i>, will take you from running newbie to 30 minutes …

Exercise

6 Reasons to Start Running

3. Your knees will thank you<p>Contrary to what your mom says, running doesn't wreck your joints. Osteoarthritis (the most common type of arthritis), occurs when joint-cushioning cartilage starts to break down. The biggest osteoarthritis risk factor besides age? Body weight. A National Health and …

Sex Positions Everyone Should Try in Their Lifetime

36 Sex Positions Everyone Should Try in Their Lifetime<p>…Or next week.<p>Is your sex life screaming for an upgrade? Yeah, we hear you. Getting freaky has a way of getting stale the more time you log with your partner. The good news: It's easy to turn things around by switching up your sex positions (no …

8 Beauty Myths That Are Actually True

<b>Tight Buns and Ponytails Can Make Your Hair Fall Out</b><br>Any hairstyle that causes tension by pulling at the scalp and root can lead to scarring hair loss, which means it's not going to grow back. Sub out your regular topknot with one of these loose, pretty hairstyles to save your strands.<p><b>Rubbing Your</b> …

Roasted Strawberry-Buttermilk Sherbet

6 Servings<p>For the record: Sherbets may contain some dairy, unlike sorbets, which do not.<p>July 2013Print<p>Ingredients<p>4 cups strawberries (about 1 pound), hulled, halved or quartered if large<p>1 cup sugar<p>1/2 vanilla bean, split lengthwise<p>1 1/2 cups buttermilk<p>1/3 cup sour cream<p>Pinch of kosher salt<p>Special …

Ice Cream

Pip McCormac's raspberry, rose and mint tiramisu

Mint and rose make the retro classic tiramisu fragrant and new<p>“When the sun is beating down and you’ve got a cool drink in your hand, all you need for dessert is something light, sweet and indulgent.” But even if the sun stays hidden, the food writer Pip McCormac’s “ideal summer pudding” is a …

Baking

Detoxing Guidelines: 16 Cleansing Foods

16 Detoxing Cleanse Foods<p>Get a jump-start on losing extra pounds with these essential cleanse foods<p>iStockphoto/Thinkstock<p>As a nutritionist, I always suggest that my clients get a jump-start on weight loss and a new way of eating with a short "cleanse," to help eliminate cravings, wake up the …

5 Exercises You Should Be Doing Way More Of

<b>Rows</b> <br>So much of what we do and how we move involves the muscles on the front of the body—the chest, abs, biceps, etc. But pulling exercises like rows strengthen your back to improve posture and balance out the body. Plus, you'll look that much sexier in halter dresses. The bent-over row uses …

18 Foods That Help Fight PMS

<b>MORE:</b> 15 High-Fiber Foods to Keep You Full and Satisfied <b><br>Wheat Berry, Quinoa, and Popcorn</b> <br>Do you ever feel like you literally have ants in your pants while PMSing? Even the smallest things are so irritating you could just crawl out of your skin? Alleviate your short temper with complex …

Darkest Chocolate Cake with Red Wine Glaze

10 Servings<p>“The great thing about this cake? It's not fussy. You can just pour the glaze over and it sets. Done.” —Rick Mast<p>February 2014Print<p>Ingredients<p>Cake<p>1 cup (2 sticks) unsalted butter, cut into pieces, plus more for pan<p>⅓ cup all-purpose flour, plus more for pan<p>8 oz. bittersweet chocolate (at …

Dessert

Squid bhaji with Indian chop salad recipe

This squid bhaji is a sort of Indian Ocean version of the classic Mediterranean fried squid<p><b>SERVES</b> <br>4<p><b>INGREDIENTS</b><br>200g/7oz gram flour (chickpea flour)<br>½ small red onion, very finely sliced<br>1 tbsp brown mustard seeds<br>1 tsp cumin seeds<br>1 tsp fennel seeds<br>½ tsp turmeric<br>1 red chilli, deseeded and finely sliced<br>2 …

Getting children cooking: a recipe for mess — and plenty of fun

Father Nick Coffer became an accidental cookery star when his blog My Daddy Cooks took off<p>In Nick Coffer’s Edwardian cottage on the northern edge of London, competitive egg breaking is going on. Six-year-old Archie concentrates hard as he bashes the shell on the edge of the bowl, then triumphantly …

Dessert