Michelle Simmons

10 Flips | 1 Magazine | 7 Likes | 2 Followers | @discoshelle | Keep up with Michelle Simmons on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle Simmons”

Feeling Stressed? This Mindfulness Website Will Help Put Your Problems In Perspective In Just 60 Seconds

Having one of those days when it feels like you're carrying the weight of the world on your shoulders? A new website has a brilliantly simple …

Meditation For Depression And Anxiety

<b>Balancing With Meditation</b><p>Meditation is beginning to receive credibility as a viable approach to decreasing depression. Research on the effects of …

Funny Kid Jokes That Will Make Everyone Laugh

Laughing is one of the healthiest things adults and kids can do! It helps improve your immune system, relieves stress and brightens peoples attitudes.<p>…

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

10 Homemade Baking Mixes That Save Money and Time

I used to bake from scratch quite frequently. You really can't beat a batch of homemade brownies or a loaf of crusty bread, am I right? However, as …

Make a Wish Dandelion Embroidery Pattern

Dandelions are a big deal in our house. Grace loves to pick them, knowing that they have the power to turn a wish into a reality.<p>With dandelion …

How A Media Star Found Mindfulness After A Meltdown In Front Of 5 Million Viewers

Some of us find mental clarity in quiet solitude. Others do it in front of a television camera.<p>After Dan Harris, then an ambitious rising star at ABC’s news division, was left panting for breath during an on-air panic attack on <i>Good Morning America</i> in front of 5 million viewers, he realized that his …

'Big Bang Theory' stars explain why the show is a hit

Is it the acting? The jokes? Kaley Cuoco’s hair? What is it about CBS’ <i>Big Bang Theory</i> that makes it so phenomenally popular and TV’s highest-rated …

American Sniper's Chris Kyle: His Dangerous Life and Mysterious Death

<i>Taya Kyle reveals how</i> American Sniper <i>“brought her husband back to life” and why she trusted Clint Eastwood and Bradley Cooper. Subscribe now to get</i> …

Clint Eastwood