Andrew Craig

5 Flips | 1 Magazine | 6 Likes | 1 Following | @dironaa | Keep up with Andrew Craig on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrew Craig”

Britain is beautiful in these winning photos from new drone photography competition

A simple way to break a bad habit | Judson Brewer

Do These 7 Yoga Poses Now to Relieve Stress

Not only is practicing yoga a great workout for toning muscles and improving flexibility, but it’s also a way to ease anxiety and relieve stress. Just taking a few minutes to yourself to slow your breathing and pay attention to your body will help you relax and hopefully achieve a few moments of …

10 Science-Supported Health Benefits of Yoga

There were no signs that a heart attack was imminent. Dilip Sarkar was not overweight. Nor did he have high blood pressure or high blood sugar. In …

5 Tools to Help You Start Your Home Meditation Practice

Buddhaimonia.Meditation changed my life in ways that I can describe in detail and other ways in which I have no words for. But more than something …