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Unhealthy eggs? The yolk's on you Pity the poor egg: health benefits of eggs American Journal of Clinical Nutrition They may reduce your risk of cancer breast cancer. Eggs keep your peepers peeping yolks
No gym? No problem. For this total-body workout, all you need to get super-fit is your own body--it provides enough resistance to sculpt a lean, sexy physique The secret to scoring a slim and sexy body
Good news: With these easy tricks, great health can still be yours Got five minutes? If you want to get healthier, that’s all the time you need. Some of the nation’s top docs—including ER physician Dr.