Dinora Perez

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ADHD: Fails To Listen

… if you can …<p>ADHD is so multifaceted that absolutely nothing about this disorder is simple. Thus diagnosis is complicated by the convolutions of the …

15 Songs To Get You Through The Darkest Phase Of A Breakup | HuffPost

7 tried-and-true shortcuts for navigating LA traffic

Yes, there's Waze, Beat the Traffic and good old Google Maps. But with all the fancy technology, sometimes nothing beats the classic traffic …

Romance, Love and ADHD

It seems the more I listen to people in and out of my therapy practice, the more I realize that, for many of us, achieving a healthy love …

Top 10 Bodyweight Exercises Burn Major Fat

<b>What do you mean you don't have any equipment to workout? You have a body right? Got 10 minutes? Go! Here are 10 proven fat-burning and body-shaping</b> …

It's Not the Friend Zone, Guys — It's You

If you're a young woman in your teens or 20s, you can expect several rites of passage: learning the proper way to use a bobby pin (it's this way), …

How to influence the way other people see you

‘What matters about you, to someone else, is whatever has most meaning for them – not for you’<p>Few facts about daily social life are quite as troubling as this one: you don’t really have the faintest idea how you’re coming across to others. Reading Heidi Grant Halvorson’s new book, No One …

Psychology

Katie Nolan Delivers A Biting Takedown Of The Idea That Women Are Going To The Masters To Find A Husband

There is a real-life article on the Internet called "How To Land A Husband At The Masters," and Fox Sports' Katie Nolan isn't having any of it.<p>On her Fox show "Garbage Time," Nolan ridiculed the article, which appeared on FoxSports.com blog Outkick The Coverage and features such sage advice for …

Jon Stewart: why I quit The Daily Show

Stewart’s decision to retire as host of the satirical news show after 16 years has left liberal America in mourning. So why is he leaving just before an election – and what will happen when he steps out from behind the desk?<p>There was no one moment when Jon Stewart knew it was time for him to leave …

New Jersey

Why You Need Emotional Intelligence to Succeed

When emotional intelligence first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs outperform those with the highest IQs 70 percent of the time. This anomaly threw a massive wrench into what many people had always assumed was the sole source of …

Emotional Intelligence

New brain science shows poor kids have smaller brains than affluent kids

New research that shows poor children have smaller brains than affluent children has deepened the national debate about ways to narrow the achievement gap.<p>Neuroscientists who studied the brain scans of nearly<br>1,100 children and young adults nationwide from ages 3 to 20 found that the surface area of …

Achievement Gap

12 Ways to Improve Your Emotional Intelligence

People with high levels of emotional intelligence are able to recognize and regulate their own emotions along with the emotions of those around them. …

Attention Deficit Dating: What To Know When Dating A Woman With ADD

Some women follow recipes, maintain immaculate closets and make important entries in their diaries, which they write in regularly.<p>I am not one of …

Relationships

Mexican government raids farm labor camps in crackdown on abuses

The Mexican government has raided at least three squalid, makeshift farm labor camps in recent weeks, rescuing about 250 adults and children and posting videos of the operations — rare enforcement actions that suggest a more aggressive tack by federal labor authorities.<p>The first raids occurred …

National Sibling Day: What Your Birth Order Says About Your Personality

Yes, Friday is National Sibling Day. Much like how many fingers you were born with, or your ability to process colors and shapes, your birth order …

The horrific trickle down of Asshole culture: Why I've just deleted Uber from my phone

We shared this in our News Ticker already, but I still can't believe that an office of Uber -- a company valued at $18 billion and held up as a …

Why we love, why we cheat

Anthropologist Helen Fisher takes on a tricky topic – love – and explains its evolution, its biochemical foundations and its social importance. She …

APIs

5 Proven Ways to Create a Happy, Fulfilling Life

<b>“It is not in the pursuit of happiness that we find fulfillment, it is in the happiness of pursuit.”</b> <b>~</b><b>Denis Waitley</b><p>Happiness.<p>You want it. You seek it. …

Five Daily Practices to Feeling 'Good Enough'

I have a friend who from the very moment we met, we were soul sisters. She had just moved out to LA from NY and was given my number by a mutual friend. From the moment I opened my door, there was an instant connection between us. We had so much in common and have been best friends ever since.<p>I have …

Relationships

Why Saying This Four-Letter Word Can Transform Your Productivity

A neurochemical shift happens in your brain when you say “done” at the end of even the smallest tasks.<p>Perfectionists are often reminded that “done is better than perfect.” But it turns out there’s another reason we should all try to create more “done” moments in our workdays.<p>Saying the word <i>done</i> can …

Time Management

Is It Ever OK to Skip a Meal Before a Workout?

That said, if you're not eating because you barely have time to brush your teeth, let alone toast bread, or because eating anything before exercise makes you feel sick, it doesn't mean your workout is doomed. It’s OK to exercise on an empty stomach if your workout takes place immediately after …

Fitness

Men I'm Dating Think I’m a Bitch Because I’m Busy

I like to keep busy. I also like to get my hands dirty in a little bit of everything. That usually means I end up burning the candle at both ends.<p>Between work, writing, a couple of volunteer gigs and a few other extracurricular activities, my weeks are pretty jam packed. But I like it that way. For …

Relationships

18 Signs of High Emotional Intelligence

“Emotional intelligence is the “something” in each of us that is a bit intangible. It affects how we manage behavior, navigate social complexities, …

Ladies, The Smarter You Are, The More Likely You Are To Be Single

It's a tough world out there... full of awkward first dates, bad sex and limited chances at orgasms.<p>Women now associate the dating landscape with the …

Relationships

Learn how to boost your productivity quickly with GTD and Evernote

Among the many systems available for task and project management, the popular <b>GTD</b> <b>(Getting Things Done)</b> system by David Allen is my personal …

The Complete Guide to Productivity

<i>This post originally appeared on The Growth List</i><p>Let’s face it.<p>We all want more time in our lives.<p>It could be an evening to spend more time with our family and friends, a 30-hour day to grow our business, or simply time to close our eyes and relax.<p>If you would like to make more effective use of your …

Top 10 Ways to Break Bad Habits

We all have a bad habit or two we could stand to lose, but habits are hard to break. Whether your bad habit is procrastinating, overspending, …

Have a Heart: The Empathy Workout

I can't say I always enjoy cardiovascular exercise. I don't think anyone does. Oh, I've seen those infomercials featuring models whose granite abs …

New Data On Just How Bad The Gender Pay Gap Is

Earlier this week on the <i>The Daily Show</i>, Jon Stewart cited a new study from the Institute for Women’s Policy Research (IWPR) that predicts women won’t reach pay parity with men until 2058. As guest commentator Kristen Schaal joked, that’s after the expected introduction of the flying car in 2017, …

Demographics