dino colombier

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The Perks of Rest-Pause Training

There are lots of ways to pack on muscle and get Hulk strong. But one way that continues to be a favorite of serious lifters is rest-pause training, …

Hyper Growth Meal Plan

Notice the word "diet" is not in this title? While dieting in general helps control body fat and deliver tight lines, underdoing your nutrient intake …

What should the caption be on this pic??? Comment below 😱😂😁

Glutes with @michelle_lewin #LMPHOTOGRAPHY #fitness #glutes

I never knew the wonders photoshop can do to your body until someone sent me this picture of myself today. Pretty amazing. #illusion #FuckThat #GoToTheGym

Nov 11, 2013 at 2:58am UTC