Dini Amrilla Utomo

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To reduce stress and anxiety, write your happy thoughts down

Writing about positive emotions may help to reduce stress and anxiety, according to our new study, published in the British Journal of Health …

Depression

These Twins, One Black and One White, Will Make You Rethink Race

Marcia and Millie Biggs say they’ve never been subjected to racism—just curiosity and surprise that twins could have such different skin colors.<p>When Amanda Wanklin and Michael Biggs fell in love, they “didn’t give a toss” about the challenges they might face as a biracial couple, Amanda says. “What …

Color Management

There Are 4 Types of Managers. One Is More Effective Than the Others

In a utopian corporate world, managers lavish a constant stream of feedback on their direct reports. This is necessary, the thinking goes, because organizations and responsibilities are changing rapidly, requiring employees to constantly upgrade their skills. Indeed, the desire for frequent …

The war in Syria, explained

How Syria’s civil war became America’s problem.<p>President Donald Trump has ordered airstrikes on Syria as punishment for its chemical weapons attack last week in the town of Douma, which killed at least 42 people — including a number of children.<p>Understanding Trump’s decision requires understanding …

Middle East

8 Simple Ways to Avoid Raising Spoiled Kids

No one intends to raise spoiled brats, but it’s sometimes hard to see the consequences of your actions several years down the road.<p>Ron Lieber, …

Personal Finance

These Are the 2 Most Important Words in a Job Interview

Chris Pecoraro—Getty Images<p>Sam Edwards—Getty Images/Caiaimage<p>Jetta Productions—Getty Images<p>by nacoki ( MEDIA ARC )—Getty Images/Flickr RF<p>Reza …

Job Interviews

The Complete Guide to Productivity

<i>This post originally appeared on The Growth List</i><p>Let’s face it.<p>We all want more time in our lives.<p>It could be an evening to spend more time with our family and friends, a 30-hour day to grow our business, or simply time to close our eyes and relax.<p>If you would like to make more effective use of your …

The Reinvention of Taylor Swift

So my brother comes home the other day,” Taylor Swift says, “and he goes, ‘Oh, my God – I just saw a guy walking down the street with a cat on his …

Sex and the City

39 Commonly Misused Words and How to Use Them Correctly

Where the mechanics of writing are concerned, I’m far from perfect. One example: I always struggle with <i>who</i> and <i>whom.</i> (Sometimes I’ll even rewrite a …

Language

Thankful Madiba for your legacy and your example. You"ll always stay with us. http://t.co/IA72uYB6N4

Bill Clinton on Twitter: "I will never forget my friend Madiba. http://t.co/UX21ZZG7cg"

New conversation<p>End of conversation<p>New conversation<p>Replying to @<b>BillClinton</b><p>@<b>billclinton</b> please use your influence to stop Isra-hell apartheid of …

Nelson Mandela's influence on the sporting world

The Day Nelson Mandela Walked Out Of Prison

<i>Editor's Note: Wednesday marks the 25th anniversary of the day that Nelson Mandela walked out of prison and entered the negotiations to end apartheid. Greg Myre, the international editor of</i> NPR.org, <i>covered Mandela's release and recounts that day.</i><p>The evening before his release from 27 years in …

President Obama's Statement On The Death Of Nelson Mandela

"He bent the arch of the moral universe toward justice."<p>"At his trial in 1964, Nelson Mandela closed his statement from the dock saying, "I have fought against white domination, and I have fought against black domination. I have cherished the ideal of a democratic and free society in which all …

Obama: I Will Learn From Mandela

Muhammad Ali's Statement On Nelson Mandela's Death Is Beautiful

"I am deeply saddened by the passing of Mr. Mandela. His was a life filled with purpose and hope; hope for himself, his country and the world. He inspired others to reach for what appeared to be impossible and moved them to break through the barriers that held them hostage mentally, physically, …

Nelson Mandela, the Father

To the very end, Nelson Rolihlahla Mandela, though frail and somewhat forgetful, remained the Father of the Nation for South Africans. It could even be said that, in the several trips he’s made to the hospital over the past two years, he was, in his own way, preparing his family—biological and …

Nelson Mandela: Presidential Years

Credits: Story<p>Photographer — <b>Ardon Bar-Hama</b><br>Research & Curation — <b>Nelson Mandela Centre of Memory Staff</b><p>Credits: All media<p>The story featured may in some …

RT @fletcherr: Tomorrow's Daily Telegraph front page. Nelson Mandela 1918 - 2013 http://t.co/N41kbRlXMJ

Barack Obama: Nelson Mandela was a symbol for justice, equality and dignity

Like many people around the world, I came to know of Nelson Mandela from a distance, when he was imprisoned on Robben Island. To so many of us, he was more than just a man – he was a symbol of the struggle for justice, equality, and dignity in South Africa and around the globe. His sacrifice was so …

What Nelson Mandela taught us about leadership

Nelson Mandela will be remembered not only for his unrelenting pursuit of racial equality but also his fearless leadership. His guidance led a divided country into an era of racial peace and economic prosperity. The Archbishop Emeritus Desmond Tutu, in a public statement, acknowledged Mandela’s …

South Africa

Nelson Mandela: The 27 prison years

During Nelson Mandela's 27 years behind bars, he became the world's most famous political prisoner.<p>Mike Wooldridge looks back on the time he spent in jail.

Inside The Tiny Prison Cell That Held Nelson Mandela For Nearly 20 Years

Former South African President Nelson Mandela died today at the age of 95, after succumbing to a long battle with a lung infection.<p>He served as the first black president of South Africa and brought an end to apartheid, but his story of struggle began decades before — when he was arrested and …

Nelson Mandela: An Indispensable Life in Pictures

Mandela was born on July 18, 1918, in the village of Mviza in South Africa’s Eastern Cape. His father was a counselor to<p>... VIEW MORE<p>Eyedea …

Nelson Mandela dies at 95

South African president Jacob Zuma made the announcement at a news conference late Thursday, saying, "We've lost our greatest son."<p>Mandela's death …

Nelson Mandela in Pictures

Nelson Mandela: A look back

POLITICO rounds up career highlights and praise U.S. politicans had for the former South Africa president and anti-apartheid leader.<p>12/05/2013 04:50 PM EST