dinesh kumar

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The Best Movies of 2017

Celebrating the finest movies offered up by both the multiplex and the art house.<p>The end of the year is here, meaning it’s now time to definitively celebrate the finest movies that made their way to the multiplex and the art house. Over the past twelve months, moviegoers have been gifted with a …

Lost City of Z

Box Office Top 20: Fireworks for 'Baby Driver,' 'Big Sick'

"Despicable Me 3" topped the box office over the pre-Fourth of July holiday weekend with $72.4 million in grosses, but there were more fireworks lower down the charts.<p>In second place Edgar Wright's heist film "Baby Driver," which cost a reported $34 million to make, has taken in $39 million since …

Animation

33 Movies to Watch When Your Brain Is Completely Fried

There's a certain level of tiredness that overcomes all of us in the hours between coming home from work and going to bed. You're beat, sure, but not <i>quite</i> ready to pass out. This glorious period is what many call the "zone out" time, when eating, reading dumb listicles, and watching mindless …

This Is The Best Workout For Weight Loss, According To Science

Turn your gym routine into calorie-torching gold.<p>When you're working out to drop pounds, choosing a plan or even just a class that gives you the most fat-burning power for your hour can be confusing AF. But now, a new study is breaking down which workouts are actually worth your time.<p>For the study, …

These 7 brutal truths about life are hard to admit but they'll change your life when you do

You know the old saying, “Youth is wasted on the young”?<p>I think about that sometimes – how I wish I’d had the self-awareness and confidence that I …

8 fun skills you can learn online in an afternoon

Anyone with an internet connection has access to education. Here's a sampling of the knowledge that awaits you.<p>These days, you can pretty much find a …

Language Learning

Strength Routines for Developing a Strong and Healthy Upper Back

<b>A strong upper back is vital to minimize shoulder joint and shoulder girdle injuries.</b> Many athletes and training enthusiasts love the pressing and …

Make Your Own Protein Bars With Only 6 Healthy Ingredients

Why would you take the time and effort to make your own protein bars when there's practically an entire dedicated aisle at the grocery store? The …

The Best Workout (Ever) in a Series of Gifs

<i>This piece was originally published on October 15, 2015.</i><p>If you’ve ever tried “the class,” you know it’s a challenge. A very loud challenge. There is …

Yoga

Bodyweight Workout: Cycle 2, Week 1, Day 1

<b>The bodyweight workouts require only the space of a yoga mat.</b> This cycle will focus on building up to a one-arm push up over next two 6-week cycles. …

These 15 startups didn't exist 5 years ago — now they're worth billions

For the purposes of this list, Business Insider asked PitchBook Data to pull a list of US-based companies that were founded in 2012 or later — since we're nearing the end of 2016 — and that are private tech companies with a valuation of north of $1 billion.<p>We then ranked them from least to most …

Venture Capital

11 Simply Rules to Clean Eating

By Franziska Spritzler<p>The term "clean eating" has become very popular among the health conscious.<p>Clean eating is an eating pattern that focuses on …

This 40-Minute Workout Will Whip You in Shape for the New Year

Courtesy of Avital Zeisler, founder of the Soteria Method.<p><b>Your Best Year Ever continues into November! This month, Avital Zeisler, founder of the Soteria Method, a self-defense and fitness practice, sets our focus on women's safety, health, and empowerment.</b><p><b>Here, Zeisler proves that y</b><b>ou don't have</b> …

The 10 best books of 2016

From novels spanning centuries to a history of existentialism, Jane Ciabattari chooses the best titles the year had to offer.

Books

A Dozen 20-Minute Workouts You Can Do At Home

Of all the reasons people skip a workout, the weakest is saying, "I couldn't make it to the gym," as if the only way your body will ever get faster …

Stunning modern house in Brazil's rain forest has cozy sunken living room, green roof

Absolutely gorgeous<p>What brilliant person would have ever thought to place a conversation pit in a house set in the jungle? That would be the folks at Studio MK27, the São Paulo-based firm led by Marcio Kogan behind the Ramp House and a penthouse lined with bookshelves. Though it’s more of a …

Yes, the recipes are rubbish – but I ​love it when celebrities write ​​cookbooks​

There are posher books from proper cooks and you can find a good recipe for anything online. But they don’t have heartwarming, homely stories about the Kardashians<p>I was given the book A Day at elBulli a couple of Christmases ago and have opened it exactly once. I found that David Thompson’s Thai …

Why You Should Try Meditating While Running (and How to Do It)

Yes, you can get your Zen on while getting miles in. Here are nine tips for making your next run extra-serene.<p>I’m running down Kelly Drive in Philadelphia on an unseasonably warm fall day, my purple sneakers softly thudding against the ground. As I run, I notice a young boy skateboarding on the …

No-excuses fitness: New exercise apps help you get your sweat on

Demands on your time can be overwhelming this time of year. But a few new fitness options mean no more excuses for skipping a workout:<p><b>Listen to your trainer</b><p>Popular audio fitness app Aaptiv provides some 17,000 "classes" a day to its users, who pay $10 a month for unlimited access to trainers …

Apps

These 8 lifestyle changes will give you the lean body you always wanted

Are you completely happy with the way you lead your life? Content with the kind of fitness and food path you’ve chosen for yourself? If your answer …

How to get over a breakup, according to science

There are few universal truths on which we, as humans, can agree upon: The USB cable is always upside down on the first try, everyone poops, and …

Relationships

6 Things That Make Employees Happy

Happy employees are productive employees. If this is true, then why do so few companies focus on making their employees happy? If you want to be a …

Employee Engagement