Dimitris Anagnostopoulos

11 Flips | 1 Magazine | 8 Likes | 1 Following | 2 Followers | @dimitrisana6o8f | Keep up with Dimitris Anagnostopoulos on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dimitris Anagnostopoulos”

7 energizing snacks that wellness execs always keep at the office

It doesn’t matter if you’re the assistant or the CEO: Everyone gets the midday munchies.<p>And while at home you can whip up whatever your heart …

9 High-Protein Breakfasts You Can Make in a Muffin Tin

If there's one thing I've learned from Pinterest, it's that you can make just about anything in a muffin tin. And it was a pretty amazing discovery …

7 Clean, High-Protein Salads To Make Over The Weekend And Pack For Lunch All Week Long

There's a reason that so many health-minded folks love to eat protein-topped salads for lunch. Not only are they easy to make, but they're also full of fiber-rich, low-cal veggies. And since they're so satiating, they can help ward off those 3 PM cookie cravings, too. The only problem? Making a big …

The 9 healthy recipes that people are freaking out over on Pinterest right now

Pinterest is a goldmine of healthy recipe inspo, but sometimes it can seem like there’s too much of a good thing: All those photos can be <i>a lot</i> to …

10 Post-workout Breakfasts to Fuel Your Muscle Gains

So: What does your body need after a workout?<p>“Food! Not supplements,” recommends Dana Angelo White, M.S., R.D., A.T.C., a certified athletic trainer …

Cristiano Ronaldo's quick-hit abs workout for a shredded six-pack

Courtesy of Nike<p>Courtesy of Nike<p><b>Duration</b> 15<p><b>Exercises</b> 11<p><b>Equipment</b> X<p>In the soccer world, Cristiano Ronaldo is a god among men.<p>In the aesthetics world, …

Sore Muscle Cures | Valet.

No Pain, No Gain?<p>Cures for Sore Muscles <br>That Really Work<p>The other day, I was at the gym, doing my thing—pushing myself to be a little better than the …

Workouts

3 Flat-Ab Exercises From Shaun T — and All You Need Is a Chair

Here's a quick three-minute workout from Beachbody supertrainer Shaun T. It's just three moves! And all you need is a chair. The best thing: two of the moves are actually done sitting down. But don't be fooled — this sweet little workout will still get your abs burning.

Learn to Code: Harvard's Free Online Computer Science Course

HTML, CSS, JavaScript, C, SQL, PHP, and More<p>Harvard’s “Introduction to Computer Science” course is widely regarded as the best computer science …

Online Education

.:Casual Male Fashion Blog:. (retrodrive.tumblr.com)current trends | style | ideas | inspiration | classic subdued

<b>.:Casual Male Fashion Blog:.</b> <b>(</b>retrodrive.tumblr.com)<i><br>current trends | style | ideas | inspiration | classic subdued</i>