Personal Growth

By Dileep Tiwari | It’s all about improving the level of self-knowledge to ensure growth in every aspect of life; such as mental, physical and spiritual for maximization of inherent potential to lead a truly contented life.

Learn To Respect Others

Respect is the binding force that creates harmony in relationship and makes the world a better place to live in. The conflict in relationship, …

Find Opportunities In Uncertainty

In life, there is a certainty in uncertainty and the thrill of dealing with uncertainty makes the life an adventurous journey. Sooner or later …

Removing the Mask to Experience Real Love

by Kathleen Gaines<p>Somewhere along the way for me, life got a lot more comfortable in a mask. Without my mask, I experienced hardship and brokenness …

10 Little Things to Remember When Life No Longer Excites You

Once upon a time, there was a girl who could do anything in the world she wanted. All she had to do was choose something and focus. So one day she …

Painting

10 Daily Life Habits Of Happy and Successful People

What is success?<p>That small question has led to thousands of books being written, countless conversations and much soul searching. Is it measured by a …

How To Heal From An Abusive Relationship

I recently received this email from a prospective client:<p><i>I was verbally abused in my marriage and want to do better this time around. I've done some</i> …

The Dalai Lama Reveals the Ultimate Morning Ritual That Will Brighten Your Day

How do you usually start your day? If you’re like most of us, it involves hitting the alarm clock several times before struggling to get your body …

Feel Good About Yourself To Attract Good Things In Life

Life is a reflection of feelings. It is your feelings that determine the quality of your life. The law of attraction always responds to your …

Making Sense of Love and Romantic Relationships

It can be difficult to make sense of our thoughts and feelings in intimate relationships—not to mention the behavior of partners too. Fortunately, …

Relationships

3 Simple Ways to Strengthen Your Relationships

<b></b>Having strong relationships is one of the single greatest predictors of wellness, happiness, and longevity. And our connections flourish when we take …

Mindfulness

Why sex and love don’t belong in the same bed

There’s never anything profound about erotic contact. Sex is purely a hormonal act, whereas love, as expressed in a hug, brings true intimacy<p>Sex sells, they say, and I’m as guilty as anyone of finding headlines such as “How to keep the sex alive in your marriage” irresistible. I pore over these …

Relationships

What your brain structure says about your personality

From toe length to handwriting and sleeping position, there have been countless studies linking various features with specific personality traits. …

The Brain

Sleep deprived suffer performance loss, according to new study

More bad news for insomniacs and those of us who struggle to get enough sleep at night. Lack of sleep definitely affects your performance the next …

Sleep

How to Live by Choice

Living by choice is not a mystery; the steps are simple. But it doesn’t come easily, especially at first. If it did, everyone would drop their old …

Meditation training increases the ability to perceive the self in a more healthy, present-moment way

Mindful self-awareness is associated with decreased activation of brain regions associated with rumination, according to research published in the …

6 Keys to Improve Your Day by Controlling Your Mind

6 Keys to Improve Your Day by Controlling your mind! Your mind is the pinnacle to your life and controlling it gives you significant control of it!

Manage Difficult Conversation In Relationship Tactfully

Managing difficult conversation in relationship tactfully is a daunting task in almost everyone’s life. Often relationship crumbles because people …

The Dalai Lama Reveals Why You Need to Embrace Your Anger to Transform It

Anger is something we all experience, but it one of our greatest challenges to deal with our anger in a constructive way.<p>That’s why it’s useful to …

Be The Best Version Of You

Life is a creative pursuit and as everyone is rewarded with the unique capability, so the responsibility to create life by being the best version of …

Diligence: The Key Ingredient To Success

Yearning for success is the basic human nature, and almost everyone wants to be successful in their lives but success is achieved by only those …

Develop Self-Discipline To Succeed In Life

Success is desired by everyone, and we all have unique ingredient in us to be successful in life in our own way, but there are only few people who …

Build Support System To Stay Happy

We, human being as a social animal, are not designed to live an isolated life for very long. Our level of happiness depends on our ability to lead a …

Do Not Be Careless In Life

Human life is very, very precious in a sense that it gives an opportunity to uplift ourselves mentally, physically and spiritually from our present …

Overcome Insecurity

The biggest paradox of life is that, security is the most desirable sense of feelings in the lives of human being even though the fact is that by its …

Keep Challenging Yourself To Live Better Life

The journey of life is meant to be challenging. If it is not challenging, then it is not interesting at all and there would be no significant meaning …

Forgiveness: The Secret To A Long-Lasting Healthy Relationship

Forgiveness is an attribute of progressive mind that prefers to move on rather than being stuck, and it is also one of the most valuable secrets to a …

Live An Active Life

Life is not defined by time but by our actions. Everyone is privileged to have same period of time in a day, week, or year but how they spend their …

Avoid Love Addiction

Love is what we “human being” live for because it is the only powerful force that sustains life and makes it enjoyable. Love is the reason that makes …