diksha odhrani

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What Netflix is doing to your brain, according to a brain expert

Now, we know that sitting down for long periods of time isn’t good for your body, physical fitness and overall wellbeing, but what exactly is a binge …

How Working Out Keeps Your Brain Literally 10 Years Younger

Researchers compared the minds of people who exercise to those who don’t. Here’s what happened<p>Working out keeps your brain young, suggests a new study from Columbia University and the University of Miami.<p>Researchers asked people over age 40 about their exercise habits and tested their cognitive …