Sasha D. Krugman

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Defeating depression with yoga

The Blu Matter Project grew out of a personal tragedy. In 2012, following her brother's suicide, Linda Malone began suffering from post-traumatic stress disorder. The Toronto yoga instructor had been practising for 13 years, and even as she struggled with depression, she found that she benefited …

Mental Health

Here’s What Your Body *Really* Looks Like Doing Yoga

As you bend and stretch your way through downward dog, fish and eagle poses, do you ever wonder what you <i>really</i> look like? We’re not talking how great your balance is (though feel free to check your bad self out in the mirror, girl); we’re interested in what’s going on underneath your skin and …

Yoga

At Home Yoga Workout with Sarai Harvey-Smith

<i>Practising yoga since her teens, Sarai Harvey-Smith has been teaching yoga in London for over 10 years. A Senior Teacher with Yoga Alliance (UK), she</i> …

Anita Ekberg obituary

In Federico Fellini’s La Dolce Vita (1960), a tipsy blond starlet, wearing a black low-cut dress, wanders into the Trevi fountain in Rome. She tries to entice her escort to join her by calling “Marcello, Marcello” in seductive tones. The scene made the Swedish-born Anita Ekberg, who has died aged …