digital

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Love sugar? Hate what it does to your brain!

<b>By Marika Sboros</b><p>It’s bad enough worrying about losing your marbles as you age, without thinking that what you put into your mouth could increase the …

Cutting Sugar In Drinks Could 'Prevent One Million Cases Of Obesity And 300,000 Cases Of Diabetes'

Around 300,000 cases of diabetes and one million cases of obesity could be prevented if the amount of sugar in sweetened drinks was cut by 40%, new …

How can I boost the nutrition of my meals without using supplements?

<b>The Question</b><p>How can I increase the nutritional value of my regular meals? I prefer not to take supplements. What are some healthy ingredients I can easily add to meals and snacks, and what do they offer?<p><b>The Answer</b><p>There are plenty of ways to infuse more fibre, vitamins, minerals, antioxidants and …

Massage to Aid Circulation

The ancient Greeks believed that a daily massage was one of the best ways to ensure good health. Experts today agree. Massage lowers blood pressure, …

Massage Therapy

20 Ways To Boost Circulation - Herbs Info

I Can't Help Showing This Off:<p>If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video. He's going to be the talk of …

Herbs that Helps Improve Blood Circulation — HealthDigezt.com

Heart failures and heart disorders claim the lives of many people in the world. No other measure can help promote a healthy heart than a healthy …

Wellness

10 Warning Signs of Poor Blood Circulation

Good blood circulation is essential for good health. Your blood helps transport nutrients and oxygen to every part of your body.<p>Any problem with your …

12 Easy Solutions for Circulation Problems

<b>Circulation problems are to blame for everything from fatigue to skin issues.</b><p>Your circulatory system is one of the most important in your body. It’s …

10 Tips To Improve Blood Circulation

blood circulation

40 Uses For Honey That Will Blow Your Socks Off

by Living Traditionally<p>In our age of western medicine, the society has turned away from the natural health remedies that were greatly used by our …

Diply

Diply is a leading social entertainment publisher that creates captivating content for millennials. We are a ComScore Top 10 Lifestyle property with …

Why stress happens to good people

Stress happens to good people, not bad people. It happens to strong people, not weak people. It occurs now, but can be traced to your past. Trying to be a better person – more successful at work or helping others – will exacerbate rather than eliminate your stress.<p>Those are some lessons from a …

10 Strategies for Managing the Day After a Bad Night's Sleep

Most everybody has experienced at least a night or two of poor sleep. And many millions of us do so on a regular basis. A bad night's sleep can leave us feeling anxious about making it through the next day. Will we have the energy, the focus, and the emotional wherewithal to do so? Is it even …

Salvador Dali

11 Habits of People With Flawless Skin

You don’t have to live at the spa, spend money on expensive products, or change everything about your beauty routine in order to have a glowing, …

Skin can reflect eating habits

One study placed participants on a low glycemic index diet for 12 weeks and during this time their acne did improve significantly, Katta said.<p>Other …

The One Skincare Product Every Woman Should Be Using, No Matter Your Age

You may think different decades of life require their own personalized skincare routine, but consider this one area that can be simplified. There’s …

What Your Skin Can Tell You About Your Overall Health

Our skin is constantly communicating with us, but we don't always know what it's trying to say. According to Ayurveda, our external body is a …

An Ancient Chinese Practice For Your Most Radiant Skin

There are no "quick fixes" in life. Seeking to remedy a health or beauty issue with one visit to the doctor, a two-week diet or a "miracle" …

Skin Care

4 Expert Anti-Aging Tips All Women Should Follow

Younger may not necessarily mean better, but who wants to look older? Sure, we all know the mantras: <i>Eat sensibly... Exercise... Avoid the sun.</i> But what about the easy ways to look younger and the little things that can make a dramatic difference? (Want to work out more but don't have the time? Then …

The A to Z Guide to Great Skin

Natural Handmade Soap Artisan Handcrafted Bars - Goat Milk and Organic Coconut Milk with Honey and Oatmeal All Natural

Bathe your skin in luxury, Goat and Organic Coconut milk Soap was created to moisturize and smooth your skin to perfection!<p>This soap is made with …

Skin Care

How Will the Dry Air of Winter Affect Your Skin?

kichigin19/Fotolia<p>Most women will probably agree that their skin can get extremely dry in the winter. The number one culprit behind this dry skin is …