Faten Gharzeddine

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How to Make Your Own Almond Milk at Home

The DIY version really isn't difficult—we promise!<p>You know your friend who looks good in pretty much everything she tries on? Well, almonds <i>taste</i> good in pretty much everything you put them in—including, of course, milk! Plus, almond milk's got calcium, vitamin A, vitamin D, and the antioxidant …

Breakfast

Good-bye Detox: 15 Foods that Naturally Detox & Cleanse Your Body {Infographic}.

For more: Image:<p>I’m a bit skeptical about the whole detox and Master Cleanse <i>thang</i>.<p>Juicing? With my lifelong oral fixation (don’t get any funny …

Erratum to: weight, socio-demographics, and health behaviour related correlates of academic performance in first year university students

Measures<p>All n = 74<p>Passed n = 52<p>Failed n = 22<p>Did not attend all course exams n = 27<p>GPA (%)<p>64.3 ± 9.2<p>68.3 ± 6.9<p>54.7 ± 6.2<p>Demographics<p>Gender (% of …

New Nutrition Labels, Childhood Obesity Drops, and More in Food Policy This Week

FDA Proposes New Nutrition Label Design<p>The Food and Drug Administration hasn't updated its ubiquitous nutrition label since 1993, and the current design is considered by many merely the best choice among several confusing, unpopular options. Last week, the FDA proposed a new label that attempts to …

The FDA's Proposed New Nutrition Labels Won't Make You Skinny, but They're a Start

Perhaps the most impactful change is the measures to control the definition of a serving size. Did you have a bowl of frosted shredded wheat this …

Adding Chia Seeds to Your Low-Carb Diet

Chia seeds are not new, in fact, chia was believed to have been used as a standard crop of the Aztec people primarily because of its high nutritional …

Why Women Need a New Approach to Sports Nutrition

There are usually a few days out of the month when you feel like hell. You run slower, feel achier, and are more likely to skip a workout. “A lot of …

What does women's empowerment have to do with nutrition?

Women are clearly the most critical target group from a nutrition standpoint, and central to food and nutrition security<p>This week, as we celebrate International Women's Day, I have been reflecting on the numerous links between empowering women and improving nutrition. I was part of a panel at the …

World Food Program