Von Der Lei

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Seriously: There Are Only 10 Foods That All Nutritionists Recommend

1. Blueberries<p>As far as we can tell, there is not a single nutritionist who can argue with the power of blueberries. "There are at least 15 different …

Nutrition

Loft São Paulo / treszerosete

<i>Text description provided by the architects.</i> The 80m2 loft should fit perfectly with the way of life of the client who is young and single. Another …

Architecture

It's home improvement season. Here's how to avoid getting scammed by a contractor

work-1100028_1280.jpg<p>If hiring a contractor with a good reputation is your goal, here's a blueprint for success. …

Home Improvement

Tone Your Derriere With This Butt Workout

Who doesn't want a firm and toned butt? Are you ready to put in the moves it takes to get the derriere of your dreams?<p>This workout includes a variety …

Workouts

10 Dangerous Side Effects Of Ketosis

People on weight loss regime often resort to eating a diet low in carbohydrates. The Institute of Medicine says that around 45 to 65% of a person's …

Diabetes

6 simple, science-backed ways to get rid of belly fat

Belly fat is not just a problem because it can look bad.<p>In fact, having lots of fat in the abdominal area is strongly linked to diseases like type 2 diabetes and heart disease (1).<p>For this reason, losing belly fat has massive benefits for your health and can help you live longer.<p>Belly fat is …

Nutrition

Top 6 Benefits of Taking Collagen Supplements

Collagen is the most abundant protein in your body.<p>It is the major component of connective tissues that make up several body parts, including …

Wellness

The New Cosrx Two in One Poreless Power Liquid Is Like Glass Skin in a Bottle

Triple C Lightning Serum, Acne Pimple Master Patches, Advanced Snail 96 Mucin Power Essence — whenever one of my fellow K-beauty enthusiasts brings up one of their all-time favorite products, Cosrx usually precedes the name. The South Korean beauty brand truly knows how to make ride-or-die …

Skin Care

A brief history of the 1929 stock market crash

On October 16, 1929, Yale economist Irving Fisher wrote in the New York Times that "Stock prices have reached what looks like a permanently high plateau." Eight days later, on October 24, 1929, the stock market began a four-day crash on what became known as Black Thursday. This crash cost investors …

Stock Markets

13 foods that will lengthen and strengthen your hair

Nutrition

The Most Overrated Skincare Ingredient (and What a Dermatologist Uses Instead)

After months of winter weather, our preoccupation with achieving luminous, vacation-worthy skin has reached an all-time high—and it's clear we're not …

Skin Care

Unsplash, tech’s favorite stock image site, now has an iOS app

Unsplash, the apparent stock image database of choice for Silicon Valley companies, is launching an iOS app for creators and hobbyists to browse through catalogs of high quality photos to use in a creative project or any other personal use. Today’s launch is Unsplash’s third foray into apps — it …

Apps

The Overnight Mask That Plumps and Firms Your Skin While You Sleep

I love face masks, but besides a Sunday night when I can luxuriate with a book and a sheet mask, I rarely find the time to sloth around the house …

Skin Care

How to Get Rid of Under Eye Bags for Good

<b>No one likes eye bags,</b> they make people look old and unattractive. There are many treatment options for eye bags, although some will not get rid of …

Skin Care

Following The DASH Diet Is Super Easy, As Long As You Stick To These 6 Recipes

After experimenting with a number of diets since college, not only have I come to realize that dieting in general doesn’t really work for me, but …

Diets

Your Abs Will Be Sore For Days (Maybe Weeks, TBH) After This Wall Workout Challenge

Newsflash: sculpting your midsection doesn't have to entail repetitive crunches and mind-numbing planks. It can actually be a — dare I say it? — <i>fun</i> process. Case in point: Jeanette Jenkins's latest ab workout challenge.<p>The celebrity trainer, who works with stars like Pink and Alicia Keys, just …

Workouts

5 Android apps you shouldn’t miss this week! – Android Apps Weekly

Welcome to the 237th Android Apps Weekly! Here are the big headlines from this week:<p>Google Play received a number of big updates this week. The first is a new bookmark feature for audiobooks. Another is a Smart Resume that continues reading books after something like a phone call. Finally, the …

Apps

'It's like skydiving': Inside New York's floating sex party on a private yacht

As the cruise around Brooklyn’s Sheepshead Bay wound to a close, and passengers downed the last of their free champagne, the captain appeared on deck …

Relationships

You May Live Longer By Severely Restricting Calories, Scientists Say

Research has shown that sharp reductions in the amount of food consumed can help fish, rats and monkeys live longer. But there have been very few studies in humans.<p>Now, some researchers have found that when people severely cut calories, they can slow their metabolism and possibly the aging …

Holistic Medicine

Chris Hemsworth and Matt Damon Spent Easter Sunday Together at the Beach, and It Looked Like a Blast

Chris Hemsworth ditched his shirt for a day at the beach in Byron Bay, Australia, on Sunday. The hunky Marvel star and native Australian was joined by his stunning wife, Elsa Pataky, who showed off her own enviable physique in a bikini, as well as close family friends Matt and Luciana Damon (who …

Chris Hemsworth

10 Common Mistakes People Make at the Car Dealership

Driving a brand-new car can be one of the great experiences of life. Walking into a dealership and buying one, on the other hand, ranks up there with public speaking and visits to the dentist atop most people’s lists of anxiety-inducing prospects. But it’s not really that scary if you’re prepared …

Personal Finance

Not Becoming a Toxic Workplace Comes Down to Avoiding These 8 Hated Behaviors

Once you identify that you work here, here's what to do next.<p>Any good executive or owner of a company knows that culture is king. It's in your best interest to build an organization where shared values and virtues are held firmly, and where jerks, bullies, and troublemakers don't thrive.<p>Reason …

The Workplace

Huawei goes bonkers with its flagships: 3 cameras, dual fingerprint sensors and more

The race for market dominance is every manufacturer’s dream and Huawei is no different from others when it comes to beating Apple’s smartphones at …

Phones

Lose 22 Pounds in 9 Days With Dr. Berg's Turbo Keto Diet Plan

Years ago, Virginia-based natural health expert Eric Berg, DC, had a few patients who weren’t getting results on the Keto Diet — a popular, …

Weight Loss

Top 13 Nutrition Lies That Made the World Sick and Fat

Nutrition is full of all kinds of nonsense.<p>The worst examples are listed here, but unfortunately this is just the tip of the iceberg.<p>Here are the top …

Nutrition

13 Nutritionist-Recommended Superfoods That'll Boost Your Metabolism

Although it's quite easy to indulge in all kinds of food, we all know that all grub is not created equal. For instance, superfoods aren't dubbed …

Nutrition

Cut calories by 15% to stay young, study says

<b>(CNN) —</b> Maybe there's no need for a fountain of youth after all. New research suggests that cutting calories by 15% for two years can slow the metabolic process that leads to aging and protect against age-related diseases.<p>After just one year on a reduced-calorie diet, study participants saw their …

Holistic Medicine

The 50 Best Weight Loss Foods of All Time

Incorporating these healthy, slimming foods into your diet can help your body burn more calories, feel full for longer, and avoid weight gain.

Nutrition

Might & Magic: Elemental Guardians brings the fantasy RPG series to phones on May 31

• Might & Magic: Elemental Guardians has been revealed, and will launch for Android and iOS on May 31.<br>• This game brings Ubisoft’s long running fantasy RPG franchise to mobile phones.<br>• You can pre-register now at the game’s website to get a special reward when it launches.<p>The Might & Magic fantasy RPG …

Don't Make These 7 Costly Home Improvement Mistakes

Taking on a home improvement project is expensive enough as it is - why add to the bill? Whether you're fixing a leaky faucet or remodeling an entire …

Home Improvement