Don't let these babies go unnoticed It’s easy to get into a gym routine and just bust in, do your thing, and leave. We all do it. (Especially in this nasty cold weather: have you SEEN the 10 stages of
Firm up your booty and tighten your abs with these ten targeted moves Ready to work your booty? We've got ten moves that'll blast your buns (and work your abs while you're at it). Follow along with this
Find out how she and the show’s trainers are responding to all of the anger over this season’s finale Rachel Frederickson sparked some major controversy when she won The Biggest Loser on Tuesday by dropping
Check out some of the most delicious-looking ginger smoothies on Instagram this week Sushi fans know and L-O-V-E ginger—but you don't have to order California rolls to enjoy the ingredient. A proven anti-inflammatory,
The first Surgeon General's report on the dangers of smoking came out just over 50 years ago. Now a group of former surgeons generals are finding new ways to prevent smoking. Host Michel Martin speaks
U.S. Olympic ice hockey team forward Hilary Knight shares her favorite lower-body exercises Bulky hockey gear hides the awesomely sculpted legs of puck-handling athletes, but trust us…they've got 'em!