mayra diaz

18 Flips | 6 Magazines | 1 Like | @diaz329 | Keep up with mayra diaz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “mayra diaz”

Pumpkin Maple Pecan Rolls (with Pumpkin Cream Cheese Icing!)

Technology is amazing, and if you can get it into kids’ hands, it can be a tremendous democratizing educational tool. It can also monopolize kids’ …

From Coffee to Cocoa: The Brown Lipstick Review

In a world where pink and red lipsticks will always reign supreme, browns often go overlooked. But a brown lip is actually extremely flexible, and …

Makeup

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adidas by Stella McCartney - Run printed Climalite® stretch-jersey leggings

• - Neon-papaya and white printed stretch-jersey<br>• - Climalite® technology, elasticated waistband, zipped pockets, charcoal designer print, neon-papaya …

Bike Phone Holder For Any iPhone, Android, and Bicycle

The leather Thurman smartphone holder simplifies listening to music or using maps on a bike. It's light weight, extremely quick to wrap onto or remove from a bike's top tube or handlebars, and just gets better with age. It folds up to a thin profile that is comfortable in a back pocket.<p>This is the …

Running for Beginners: FAQs

Run your way to a better body with these beginner tips from Runner's World<p><b>How do I get started?</b>Start walking for a length of time that feels comfortable--anywhere from 10 to 30 minutes. Once you can walk for 30 minutes easily, sprinkle 1- to 2-minute running sessions into your walking. As time goes …

6 Reasons to Start Running

It'll help you stress less, fight cancer, and boost your bones

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

Homemade Upgrade: How to Make Healthy Fettuccine Alfredo

Each month your favorite dishes get a healthy and delectable do-over with tips from Keri Glassman, R.D.<p>1 head cauliflower (2 lbs), cut into florets and steamed2 cloves garlic1 can (15 oz) cannellini beans1/2 cup vegetable stock1/2 cup grated Parmesan cheese1/2 tsp black pepper1/4 lb whole-wheat …

Dill-Weed Sandwich

Blueberry Breakfast Bars From 'Whole-Grain Mornings'

Sweet, snack-like foods are not usually my pick for breakfast. I'm less likely to grab a muffin or slice of coffee cake than I am to slurp down a bowl of oatmeal. Still, slightly sweet baked goods like Megan Gordon's blueberry breakfast bars in her new cookbook, <i>Whole-Grain Mornings</i>, could find a …

Potato Soup

How to Adapt a Recipe to a Slow Cooker

Picture this: You throw everything into a pot. Then it's off to go run errands or even go to work for the day. Hours later, you unlock the door, and return to a perfectly cooked dish. <b>This can happen for most traditional recipes—because they can be adapted for a slow cooker</b>. Don't believe us? Read …

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