Diane Stefani

8 Flips | 2 Magazines | 4 Likes | 3 Following | 1 Follower | @dianestefani | Www.visualcv.com/dianestefani

How to Detox Your Body In Just One Day

<b>How to Detox Your Body in One Day</b><p>A one-day detox is like sleeping in on Saturday morning, sometimes you just need it to feel lighter, brighter and …

Why I can’t get a good night’s sleep

By Barbara S. Moffet<p>I t’s 1 in the morning and I’ve been in bed for a few hours now. Maybe it’s the few drops of caffeine I mistakenly drank earlier in the day. Or perhaps it’s the 26 wires that are attached to my scalp, face, finger and legs and the strap pulled taut around my waist. All I know is …

Five fitness tips that could prevent poor health in retirement

The problem with fat (subcutaneous not dietary) is that it encourages binary thinking. If you can fit into an aeroplane seat or those jeans you've had for a decade, it's easy to assume you're winning: you aren't part of this obesity crisis everyone's talking about, and nobody's going to make a …

Test shows how old your body really is

<b>Scientists say they have developed a way of testing how well, or badly, your body is ageing.</b><p>They say it could help predict when a person will die, identify those at high-risk of dementia and could affect medicine, pensions and insurance.<p>The team at King's College London say looking at "biological …

Subway is running out of options

Sales are falling the most of any of the top 25 fast food chains as customers choose restaurant chains like Chipotle instead. And perception of the brand has eroded since a scandal involving its former spokesman Jared Fogle.<p>Subway also fell two spots to become the third-most-popular fast-food …