Yeah, you squat. But aren’t you ready to mix it up a bit? So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 from
Because baking's not the only thing this ingredient is good for By Aly Walansky for Daily Makeover Baking soda has been a kitchen staple for generations, but it’s also a major player in the beauty realm.
Learn the common habits that cause annoying skin problems Washing your face seems like the least complicated part of your beauty routine, right? Turns out that some common lathering habits can cause a
10 abs exercises for women that are so much better than crunches. If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle
Tone your thighs, arms, abs, and glutes with this ballet-inspired routine Ballet-inspired barre workouts can help sculpt long, lean muscles. As part of our series Your New Favorite Workout, we're giving
A complete, one-page resource for the entire 2014 Food Lover's Cleanse menu plan, including over 50 recipes for healthy delicious meals, snacks, and drinks. #### DAY: 1 • 2 • 3 • 4 • 5 • 6 • 7 • 8 • 9