Diana Miceli

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‘Good Poop’ Diet Is the Next Big Thing

A new book focuses on gut bacteria as the key to a healthy weight. “Follow your gut” has a whole new meaning.<p>The impact of gut bacteria on our health …

How to Make Off-the-Cuff Breakfast Hash with Whatever You Happen to Have

How to make breakfast hash with anything you have on hand<p>Maybe it’s the recent fall weather here in New York, but something about the sound of a “breakfast hash” had me fantasizing about waking up early, donning a cable-knit sweater, and making myself some. So this weekend, I did (sans sweater). …

Breakfast

sunken apple and honey cake

There are recipes on my Cook This list that I’ve been plotting for years but take forever to jump from that place where they’re a rough idea of how I …

How to Keep an Avocado from Browning

<i>Inspired by conversations on the Food52 Hotline, we're sharing tips and tricks that make navigating all of our kitchens easier and more fun.</i><p><i>Today: Avocados are too good -- and too expensive -- to let fall to the wayside. Here are three of the best methods to keep avocados green, longer.</i><p>Much like …

How to Make a Funfetti Cake from Scratch

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: Make an artifically delicious childhood treat a little bit more authentic. Molly Yeh from My Name is Yeh shows us how.</i><p>Deep in the heart of Park …

Bulk Bin Snack Bars

<i>For those nights when you get home hungry, stressed, and impatient, Hangry is here to help. Each Monday, Kendra Vaculin will share quick, exciting meals that anyone can make -- whether you're in your first apartment or feeding a hangry family.</i><p><i>Today: A sticky, satisfying snack made from the assorted</i> …

5 Things That Make You Overeat

We eat solo about half of the time, according to a recent report. We dine alone 60% of the time at breakfast, 55% of the time at lunch, and up to 70% …

Nutrition

The No. 1 Reason Good Habits Don't Last

A commonly quoted and incredibly scary stat reveals that nine out of 10 people who undergo heart bypass surgeries as a result of poor health are unable to change their habits, even with their lives on the line.<p>We've all failed at something, though luckily most of us don't face death as a …

Will Power

How To Make Your Phone Your Personal Trainer

Skip the gym, forgo the trainer, and take your fitness game to your smart phone.<p>It's easy to consider fall the perfect time to hide under a chunky knit—but in the interest of good abs and September beach vacations, here are ten fitness apps to keep you in check on-the-go.<p><b>How To Workout With Your</b> …

Changing the Conversation: Focusing on Health, Not Health Care

At The Global Good Fund, many of the fellow organizations that we support (such as Health for America, Charity Miles, and Splash) work to improve the health of our communities. Working with the young social entrepreneurs of these organizations has piqued my interest on the topic of health and …

Digital Health

smoky eggplant dip

The first weeks in a new apartment are always about comparisons: The living room is smaller; the kid’s room is a little bigger. Our room is narrower …

15 Tips to Wake Up With Perfect Hair

Isn’t it every girl’s dream to go to bed and magically wake up to perfect hair like the movies? Instead of waking up at the crack of dawn so you have time to tame your mane perfectly, get that much needed beauty sleep and try these tricks before you go to bed. Whether you have natural texture, long …

Hair

Vision therapy: A top 10 must-have list

My name is Marc, and I am a vision therapy graduate. I was your typical kid, except that I could not pay attention in school and hated to read. …

Working Together to Manage Diabetes: A Toolkit for Pharmacy, Podiatry, Optometry, and Dentistry (PPOD) - Find Educational Resources - NDEP - Diabetes DDT

5 Reasons to Drink Coffee Before Your Workout

Half of Americans start their day with coffee, and according to recent study, working out after downing a cup of java may offer a weight loss …

Holistic Medicine

Raw Bounty Bars

27 Creative Salad Dressing Recipes That Go Beyond Balsamic

From creamy ranch to bracing vinaigrettes, here are the salad dressing recipes we love best.<p><b>Say goodbye to that basic balsamic vinaigrette</b>—your salad dressing is about to get serious. Here are our favorite ways to dress our salads, from an updated goddess to a lighter, brighter Caesar.

Food

The Best Exercise for Better Posture

<b>Learning the Basic Move</b> <br>The standard version is done using a heavy barbell or dumbbells—you'll be able to lift more (read: get stronger) with a barbell, but a total weight of 20 pounds is a good place to start, regardless of what you're lifting. Begin with feet a comfortable width apart, somewhere …

Practice Management for Optometrists

We've got a variety of resources for practice management for optometrists, practice marketing, and optical resources!

Check Out Lauren Conrad's Epic Wedding Playlist

Check out the full playlist below:<p>"This Is How We Do It – Bonus Track" by AlunaGeorge<br>"Dance With Me" by LE YOUTH<br>"Lose Yourself to Dance" by Daft Punk<br>"You & I (Gigamesh Remix)" by Crystal Fighters<br>"Latch" by Disclosure<br>"My Head is a Jungle (Mk Remix)" by Wankelmut<br>"Fancy (Originally performed by Iggy …

A second language may keep the brain young | Reuters

NEW YORK (Reuters Health) - Being able to speak more than one language may help you think more clearly in later life, even if you’ve learned the second language as an adult, according to a new study.<p>“In previous studies, if bilinguals got dementia they got it 4 to 5 years later than monolinguals,” …