Dhruv Pathak

9 Flips | 2 Magazines | 2 Likes | @dhruvpathak7 | Keep up with Dhruv Pathak on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dhruv Pathak”

Neuroscience Reveals the Nourishing Benefits That Silence Has on Your Brain

Here's what happens to your brain when it's surrounded by the noise of nothingness.<p>When's the last time you sat in total, utter silence? While it's not easy to find true peace and quiet, there's now evidence you may want to find more opportunities to embrace noiselessness throughout your day.<p>We …

The Brain

Is Your Body Made For Running?

Even though running is the simplest and most convenient fitness activity, it's not for everyone, and some of us should probably avoid it altogether.<p>I've tried to run. In high school I ran to get ready for football. In college I ran middling distances because … well, I'm not sure why. It seemed like …

Stop Wasting Everyone’s Time

Meetings and Emails Kill Hours, but You Can Identify the Worst Offenders<p>By<p>Sue Shellenbarger<p>Sue Shellenbarger<p>The Wall Street Journal<p>Biography<p>Google+<p>Sue.Shellenbarger@wsj.com<p>At the end of the day, many people wonder where all their time went.<p>New data-mining tools are helping employers answer that …

Time Management

Top five regrets of the dying

There was no mention of more sex or bungee jumps. A palliative nurse who has counselled the dying in their last days has revealed the most common regrets we have at the end of our lives. And among the top, from men in particular, is 'I wish I hadn't worked so hard'.<p>Bronnie Ware is an Australian …

10 Lessons I Learned from a Year of Productivity Experiments

Over the last 12 months I have conducted countless productivity experiments on myself, interviewed some of the most productive people in the world, …

Apple airs new TV ad “Strength” focused on wearables and fitness apps (Video)

Just a few hours after a report claimed that Apple was moving its TV advertising in house, the company debuted a new ad during the Stanley Cup Finals. The ad is part of Apple’s “You’re more powerful than you think” campaign and focuses on using your iPhone to track your fitness progress.<p>The ad is …

Hammock Camping Basics

Way back in March of 2009, I drew up an illustration to help people understand the basics of hanging a hammock for camping. It turns out, that simple …

#zenthings #serenity #purpose #mindfulness #zen

30 Best Minimalist Home Designs Presented on Freshome

Are you an admirer of <b>minimalist homes</b>? Well, if inspirational minimalist interiors is what you are in search for, this post is guaranteed to give you …