dhouldcroft

157 Flips | 7 Magazines | 6 Likes | 2 Following | 6 Followers | @dhouldcroft | Keep up with dhouldcroft on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “dhouldcroft”

Fitness Friday: Five hacks for foam rolling

I’ll admit that I was a little late to the game in embracing soft-tissue manual therapy (AKA "foam rolling). Maybe it's just me, but feeling a little sore in between workouts was a welcome reminder that I was working my muscles harder than normal.<p>But all of that changed last year after I began foam …

Exercise

Extend Your Golf Clubs’ Lifetime and Performance By Re-Grooving Them

It doesn’t make sense to replace the expensive golf clubs you’ve gotten used to after only a couple years of use. Instead, effectively maintain your …

Indoor drill using a book to improve your swing plane

School of Golf hosts Martin Hall and Blair O'Neal teach you how to use a book to improve your swing plane without leaving the house. Watch School of …

Golf

Good Golf Starts With A Good Warm-Up

If you usually get off to a slow start, hitting shots that aren't even close to your best, it might be because your body isn't properly warmed up. I see amateurs go to the range ahead of their tee times to hit a few shots, but that's all they do. Before I make one swing at an LPGA tournament, I …

Golf

Simon Says: Follow Our Step-By-Step Programs To Play Better This Year

You’ve been around the game long enough to know that golf instruction is usually presented like this: Here’s what you need to do—or stop doing—now go try it. That approach can be very appealing. It’s simple and straightforward, and it puts you in control. But it doesn’t come with directions on how …

Golf

Game Plan for Men’s Healthy Sexual Functioning

Andrew Siegel MD 9/30/17<p><i>Thank you, Pixabay, for image above.</i><p><i>Functioning well in the bedroom–like health in general–should never be taken for granted.</i> …

Here's How a Netflix Cofounder Plans to Pay for Your $10-a-Month Movie Pass

As movie theaters struggle with tepid sales, Mitch Lowe has an extreme proposal for how to get more people into seats: Let them come to all the …

MoviePass

​This iPhone Hack Will Give Your Speakers a Much-Needed Boost | Men’s Health

After that, hit the "Late Night" setting. If you're playing a song while you do so, you'll immediately notice that the track will switch to a higher volume. It's as simple as that.<p>This doesn't mean that your iPhone can replace a premium sound system any time soon, but it will perhaps save you and …

Have Smartphones Destroyed a Generation?

More comfortable online than out partying, post-Millennials are safer, physically, than adolescents have ever been. But they’re on the brink of a mental-health crisis.<p>One day last summer, around noon, I called Athena, a 13-year-old who lives in Houston, Texas. She answered her phone—she’s had an …

Parenting

Seven simple ways to get golf fit in 2017

If you’re the type of person who uses Jan. 1 as a springboard to make improvements in your life, there are some really simple things you can do to look better, feel better and play better golf. There’s no need to think of them as resolutions; just minor adjustments. Consider these suggestions for …

Exercise

The 8 best budget turntables that won't ruin your records

<b>Since it was originally published in March 2014, our guide to the 8 best budget turntables has proved to be the most visited article on the whole</b> …

Best turntables under $500 released in 2016

Fueled by the significantly high interest in vinyl the last few years, audio companies and turntable manufacturers are constanlty designing and …

Watch Fitness Friday | Gym Fix: Squat For Power | Golf Digest Video | CNE

Gym Fix: Squat For Power<p>Add this exercise to your workout and you'll be priming your body for better power generation when you play.<p>Released on 10/7/2016<p>Transcript<p>Embed

Golf

Two exercises to 'address' a common golf problem

As if the game isn't difficult enough, many golfers are doomed to make a bad swing before they ever take the club back. Why? Poor posture. As you are reading this, do a quick spot check of your own. Are your shoulders sunken in and rounded? Do you feel pressure in the upper portion of your back? Is …

Golf

How to Give a Woman An Amazing Massage | Men's Health

Steve Sanford<p><b>1. Prep for Glory</b><p>Have your mate disrobe and lie face-down on a towel or firm bed. Enjoy the view, and then dim the lights.<p>Squeeze some oil into your palms and rub them together to warm it up. We like Ole Henriksen Lavender ($28, olehenriksen.com).<p><b>2. Be Smooth</b><p>Start at her shoulders and …

Straighten your slice with this exercise

For right-handed golfers (sorry, Bubba), here is the science behind the slice. Ready? The clubface is pointing right of the direction the club is moving as it strikes the ball. That's it. If the path is straight at the target or moving a little in-to-out in relation to the target, the ball will …

Golf

Learn This Power Move From Dustin Johnson's Trainer | Golf Digest

David Leadbetter: Get Your Chipping Motion More Consistent

If you're struggling to consistently hit good chip shots, you might want to copy the simple technique many pros use. They eliminate extraneous hand-and-wrist action to create a more reliable chipping motion. This "wristless" shot is so easy to execute, I did it without crushing one of my trademark …

Golf

Exercise to Get Rid Of Shoulder Pain | Men's Health

DO THIS EVERY DAY<p>Kolber says this exercise is the best way to prevent and fix shoulder injuries. Since you perform it lying down, you can even do it as you lie on the floor and stream a movie. No excuses!<p>Ben Goldstein<p><b>Side-Lying External Rotation</b><br>With a light dumbbell or weight (5 pounds is ideal) in …

How To Find Your iPhone's Mobile Data Hog

When you’re constantly connected to your home and/or work Wi-Fi network, it’s easy to be complacent about data use. If an app or system service like Siri is going to chew through data, it doesn’t really matter when you’re on Wi-Fi.<p>It’s when you take a trip or a vacation and find yourself relying on …

Apps

What the Pros Know: Don't Cheat Your Finish

You won't get far if you stop short<p>A big key to getting the bottom of your swing in the right place—which is how you make solid contact—is to complete your turn through the shot. That means getting your belt buckle to move around and point to the target. You can try to fake it and flip your arms up …

Golf

Step By Step: Stop Tension From Ruining Your Next Round

Whether it's first-tee jitters, the deciding shot on 18 or a round with the new boss, you might be destined for failure before you even take the club back. Anxiety can prevent you from making a full and fluid swing and can corrupt good mechanics. The key is to recognize when it's happening so you …

Condé Nast

How To Master Your Home Course

Golf

Holly Sonders’ Bare Essentials Workout: The Lower Body | Golf Digest

How to Buy the Best Turntable and Stereo System for Your Record Collection

In a time when filling a room with sound can be as simple as tapping your phone, getting into vinyl can be intimidating. All those wires and plugs. Picking out a turntable that will last. Not to mention the myriad cartridge, amplifier, and speaker options. And even if you've connected all of those …

VNYL's wireless turntable lets your pals follow along on Spotify

Perhaps you've heard of VNYL: the $39 record subscription service that sends you three new albums a month based on your musical tastes. After offering the vinyl aspect of the audio equation, the company is looking to provide the gear you'll need to spin those records, too. TRNTBL (we should've seen …

Claude Brousseau swing drill for straighter golf shots

Golf Channel Academy Lead Coach Claude Brousseau gives a drill to help you swing under the leading arm for straighter shots.

Golf

Best Damn Gym Equipment For Golfers

Best Damn Skincare For Golfers

9 Easy Ways to Boost Your Memory Now—And Later

You can’t find your keys. The name of your mailman is on the tip of your tongue. Here are surprising tricks that will help you remember stuff …