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Dave Holden
flipped into Running & Track
Do you want to stimulate tension-related adaptations that enhance maximum strength, or velocity-related adaptations that improve high-velocity strength? https://t.co/rWwPrxrM30

Do you want to stimulate tension-related adaptations that enhance maximum strength, or velocity-related adaptations that improve high-velocity strength? https://t.co/rWwPrxrM30

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