dhirenderasingh

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Winners of the Red Bull Illume Photo Contest 2013

The winners have just been announced in the 3rd edition of the Red Bull Illume Image Quest photo competition. The overall winner, top 10 category winners and top 50 finalists were unveiled at a ceremony in Hong Kong earlier today. The contest invited photographers to submit images of the world of …

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Mission 14: Climbing The World's Highest Peaks In Just Two Years

Climbing an 8000-meter peaks is always a significant challenge. It requires skill, dedication and a considerable amount of luck as well. There are 14 …

Tales From Down Under: Trekking The Larapinta Trail

Australia's Northern Territory is an adventure travelers paradise. Not only does it have some of the most spectacular landscapes on the entire …

Pakistan 2013: Czech Climber Dies On Gasherbrum I

The climbing season in Pakistan is now officially over, but not before it claimed the life of yet another respected alpinist. On Monday it was …

The 25 Golden Rules of Running

Time-tested, universally accepted axioms of the sport.<p>In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during a long run), word spread, and before you know it, coaches were testing it, sports scientists …

The Ultimate Guide to Vitamins and Minerals

We see cartons of juice and boxes of cereal trumpeting their vitamin and mineral content, but why are these microscopic nutrients so important? From …

Wellness

This Video Will Convince You to Ditch Your Cell Phone

Earlier this year, I wrote an article about why I choose to keep my dumb phone despite the fact that the rest of the world adopted the iPhone 5 …

How Getting Healthier Transformed My Happiness and Self-Esteem

<i>Mindy Nienhouse is a holistic health coach, Greatist Ambassador, and Healthy Living Blogs staffer. The views expressed herein are hers. She shares</i> …

Is the Alkaline Diet Really Healthy or Just a Fad?

So you spent the weekend gorging on burgers and funnel cake (it’s summer, after all) only to find yourself reaching for the antacid on Sunday …

54 Healthy Smoothies for Any Occasion

It’s near impossible to screw up a smoothie. Throw any combination of milk, fruit, nuts, and other goodies into a blender and presto: You’ve got …

What Are Antioxidants (and Do You Really Need Them)?

"An apple a day keeps the doctor away," and if modern food packaging is to be believed, that's often due to a hefty dose of antioxidants. From sports …

How to Do the Perfect Push-Up

Ever done a push-up and felt your hips hit the ground and your arms barely bend? We've been there.<p>A push-up is a total-body functional movement that …

30-Minute, No-Gym Bodyweight Workout

Ready to strengthen, stretch, and break a sweat? This high-intensity bodyweight workout is a simple, effective way to work your whole body—without …

Living Rooms

Links We Love: Unexpected Food

Happy Sunday! As always, Links We Love brings you our favorite health and fitness information from around the web. This week, we're looking at …

Healthy Eating

Mountain Quiz: How Well Do You Know Famous Peaks By Sight?

The Wenger Blog, a site that I regularly contribute to, has put together an interesting post that will surely test your knowledge of famous peaks. …

Himalaya Fall 2013: Teams Gathering In Kathmandu

It is hard to believe that the summer has nearly passed and it is time for the fall Himalayan season to begin. As I write this, teams are now …

Meet Methuselah -- At 4,841 years old, this ancient bristlecone pine is the oldest known non-clonal organism on Earth. Visit the world's 10 oldest trees http://tinyurl.com/y25pemz

Rare photos capture daily life of Serengeti lions. See how the robotic camera captured the amazing shots http://goo.gl/nlRfwB

Cool! A 2-year-old girl named Lilly sits on a Victoria water lily at a botanic garden in Germany. http://mnatu.re/15r6LB5

slowly does it.....

Con fuerza

Conflict

Untitled

Water Colours

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