Gulshan Dhingra

28 Flips | 2 Magazines | 4 Likes | @dhingragk | Keep up with Gulshan Dhingra on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gulshan Dhingra”

Amla (Indian Gooseberry) - 5 Ways It Is Healthy For You! - By Dr. Komal Puri

“Health is wealth”, this is a proverb that all of us have been acquainted with ever since childhood, but not many of us pay it the importance that it …

3 Life Changing Health Benefits of Ashwagandha

<b>3 Health Benefits of Ashwagandha</b><p>Life in the 21st century is full of stress in the form of emotional setbacks, environmental toxins, physical trauma & …

Immune System

Get Jacqueline Fernandez’s fitness regime

Latest in the line of PUMA's fitness ambassadors is actor Jacqueline Fernandez. All set to launch the new Pulse XT shoe, <i>Vogue</i> finds out how the actor …


Mere Mehboob Tujhe meri mohabbat ki kasam..rafi

Good news for hairless men, psoriasis patients

For the bald, this is good news. A man with almost no hair on his body has grown a full head of it, including eyebrows, eyelashes as well as facial, …


known effects of banana peels (y) Teeth Whitening To get naturally whiter teeth, you rub the banana peel on the teeth every day for about a week to be effective. Removing warts Banana peels help to remove warts and prevent them from coming back. Well casing or casing cover up the acne affected area and leave overnight to reduce the warts. Cooking Instead of throwing banana peels in the trash, you can use it for cooking purposes. Acne Treatment Rubbing banana peel with honey is the best approach to treat acne and reduce facial scarring. Prevent Wrinkles Banana peel is also beneficial for the skin because it contains antioxidants that have anti-aging effects. It keeps skin hydrated, firm the skin and improve elasticity. Analgesic Peel bananas work well in soothing sore spots in your body. If you have pain, use banana peels as an essential oil. Massage with a banana peel and put in 15 minutes, your pain will ease immediately. Cure Psoriasis This was unexpected benefits from banana peels. Rub the banana peel will help relieve itching and rapid healing psoriasis. Treatment for insect bites Insect bite can make you itch and pain. Get bitten by rubbing the skin of a banana skin to relieve itching and pain. Protection from ultraviolet rays Peel bananas known to reduce the risk of cataracts. To reduce itching and eye fatigue, you should apply a banana peel on the eyes to be protected. Cleaning Banana peel can also be used for the purpose of cleaning supplies in the house. You can use it to clean shoe, leather, or silver jewelry.

Natural Ways to Overcome Sore Throat (y) A sore throat is the most bothersome. Moreover, if for example there is an important event that requires us to speak out . If you get a sore throat try some of these tips 1 . Gargling with turmeric and salt water Combine 1/4 teaspoon turmeric and 1/2 teaspoon of salt into a glass of warm water . 2 . Drinking lemon juice without sugar Combine 2 tablespoons lemon juice ( juice of 1/2 lemon ) into a glass of warm water . Avoid adding sugar . Drink 2-3 times a day on an empty stomach objec ( approximately 30-60 minutes before meals ) . This method is believed to relieve pain and irritation in the throat . This fluid also cleans the stomach and intestines calming . Lemon is rich in vitamin C and other minerals that are alkaline . Do not worry about the acid taste . Contrary to common belief , lemon acid levels did not increase , even cure excessive acid levels . When it reaches the stomach , the effect of alkali will relieve excess acid . Lemon will be more efficacious if consumed when the objec empty stomach . Avoid lemon drink after a meal because it can increase stomach acid . 3 . Spread coconut oil Coconut oil is a natural antimicrobial . This oil can kill all kinds of pathogenic organisms when consumed or applied to the body . Warm 2-3 tablespoons of coconut oil then pijatkan to the body once or twice a day . In addition , it can also be used when cooking . Coconut oil is a source of energy for the body . 4 . Avoid sugar and all processed foods Sugar weakens the immune system and aggravate the disease . Therefore , it is better avoided . Processed foods that contain refined carbohydrates , trans fats , additives that are harmful to health also have the same effect . So , it is better to avoid both. 5 . Accelerate recovery with lemon and vegetable juice Body spent quite a lot of energy to digest food . Therefore , you should avoid heavy meals and replace them with soup , vegetable juice or lemon without sugar . That way the body can store more energy and use it to fight the disease . Type of fasting diet as this will speed up the recovery . Women's Health Tips

11 Health Warnings Your Fingernails May Be Sending Learn More: Click SHARE to save it to your Facebook timeline.

12 Ways to Boost Your Immune System Learn More: Click SHARE to save it to your Facebook timeline.

good morning everyone :-)

Sunset In Doon (Pic Credits: Kepika Thapa)

7 Things Remarkably Happy People Do Often

Happiness can be a choice -- especially when you take the right actions.<p>Happiness: Everyone wants it, yet relatively few seem to get enough of it, especially those in their early 40s. (I'm no psychologist, but that's probably about when many of us start thinking, "Wait--is <i>this</i> all there is?")<p>Good …


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HTCity-Fever104 #CampusKaMahayuddh! Does the grub at your college canteen beat the best food in Chandni Chowk? The biggest campus fight of the year — HTCity-Fever104 Campus Ka Mahayuddh 2014 will decide. So who won Debate 1-The Delhi Belly Award? Who's canteen is better-Stephen's or Ramjas? Find out: