Dhawal Ramesh Wadaskar

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Royal Geographical Society launches campaign to reveal secret Britain

The Discovering Britain project includes more than 200 walks, trails and viewpoints to encourage the public to explore the country around them<p>The Royal Geographical Society has launched an ambitious new project to encourage the public to discover the hidden stories behind the UK’s environment, and …

25 changes to make in your 20s to set yourself up for lifelong success

In fact, one psychologist calls this time period the "defining decade," since it sets the stage for the rest of your life.<p>We understand that might sound intimidating. To reduce some of the pressure, we put together a road map of sorts based on several Quora threads on how to make the most of your …

Libraries

10 Easy Steps for Breathing Calm Into Your Anxious Brain

Your brain is brilliantly wired to react to life-threatening danger. When it perceives a threat, your core brain instantly shifts into “survival …

Mindfulness

25 (scientific) happiness hacks

Some people just ooze happiness: They always seem to be smiling and having fun, and let negative emotions and experiences roll off their backs. But if you think there's no way you could possibly ever be that way, you're wrong. Science proves that you do have the power to change your outlook on …

Wellness

13 steps anyone can take to get rich, according to a journalist who spent his career studying millionaires

Prompted by legendary businessman Andrew Carnegie, who turned a few nickels and dimes into a fortune, journalist Napoleon Hill researched more than 500 self-made millionaires over 20 years before releasing his 1937 best-seller "Think and Grow Rich."<p>"It was Mr. Carnegie's idea that the magic …

Self-improvement

A five-step guide to not being stupid

Even the smartest people can be fools. David Robson explains how to avoid the most common traps of sloppy thinking.<p>If you ever doubt the idea that the very clever can also be very silly, just remember the time the smartest man in America tried to electrocute a turkey. Benjamin Franklin had been …

Open-Mindedness

Marbleized Easter eggs only look complicated. See how to make them in six easy steps: http://shout.lt/rwmR

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

How To Fall In Love With Someone Who’s Been In Love Before

You have your first relationship, and then you have your first relationship. The one where you finally figure out, beyond all reasonable doubt or …

The Most Incredible Use Of 425 Square Feet You've Ever Seen

It’s really hard to make 425 square feet look spacious but Specht Harpman Architects managed to do just that in this once awkward New York City …

From OM To OMG: Science, Your Brain, And The Productive Powers Of Meditation

Using fMRI scans, we can now see what meditation does to the brain. The author suggests it can lead to a happier, more productive, and creative life. And even two minutes a day can do wonders.<p>Ever since my dad tried to convince me to meditate when I was about 12, I’ve been fairly skeptical of this …

Anthropologie Braided Bobs Bracelet Knockoff

Now that Spring is pretty much here – doesn’t it make you want everything all fresh and new? I love starting the Spring with a few new things to …

Cuando menos lo esperamos, la vida nos coloca delante un desafío que pone a prueba nuestro coraje y nuestra voluntad de cambio.

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Sun Gazing

How to Build the Perfect Smoothie For Weight Loss

Do you have an almost-new NutriBullet or Vitamix that's collecting dust instead of making smoothies? You attempted to make one awhile back, but it …