Dhaval Sanganee

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100 Burpees Workout Challenge - Fitness Blender's Burpee Madness 2

YouTube

10-Minute 99-Burpee Challenge

<b>WORKOUT DESCRIPTION</b> <i><br>Perform the following exercise in “RIST” style, or “Reps In Specific Time.” The goal is to get 15 reps the first set and count</i> …

Separating The "Haves" From The "Have Yachts" On Wall Street

Just like there is a 99% and a 1%, the 1% has its own 99% and 1%.<p>Although people who work on Wall Street earn high salaries, with big bonus checks often arriving at the end of the year, it is surprisingly not a significant source of the ultra-wealthy. For example, few billionaires can trace their …

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

Workouts

Get Rid of Cellulite

Learn how yoga exercises can help you get rid of cellulite and burn fat<p>Besides whipping your leg muscles into sexy shape, yoga can help smooth spongy thighs too. "Cellulite is a symptom of reduced lymph circulation," says Atma JoAnn Levitt, head of the integrative weight-loss program at the Kripalu …

Yoga

The Right Way to Do 5 Popular Body-Weight Exercises

Think you have the pushup down? Think again. Here are the common mistakes most guys make when doing their favorite equipment-free moves<p>As a strength coach, I love body-weight exercises. They challenge your muscles and kick your heart into high gear. You can do them for free—anywhere, anytime. …

George Clooney's Rules for Living

No one does the fame thing like Clooney. He floats above it even as he uses it to embellish his influence. He understands his place in the pantheon even as he remains hidden from the inquisitive lens. He's the master.<p><b>You must love him.</b><p>For one thing, he's lovable, professionally so. For another, he …

10 Innovators Who Changed the World in 2013

These brilliant engineers, designers, and dreamers captured our imagination by creating swarms of smart rescue robots, cars that drive themselves, and a rugged rover that could change the way we think about exploring the Red Planet.<p>These brilliant engineers, designers, and dreamers captured our …

10 Great Analog Sports Cars

To make cars safer, more practical, and more fuel efficient, automakers have been replacing the weighty components in our sports cars with electronics. Despite their talents, electronics create a distance between man, machine, and roadtoday's best s<p>To make cars safer, more practical, and more fuel …

Can you be a vegetarian and still gain muscle?

<b>"My friend went on this completely plant-based, whole-foods diet. I’m interested in limiting or eliminating animal products—but is it actually</b> …

Meet The 17-Year-Old Trader Who Knows Global Macro Markets Like A Veteran

These days he's passionate about global macro trading and he's garnering attention in the space from more seasoned macro traders.<p>"The breadth and depth of Julian's market knowledge is that of a seasoned macro trader. The young man is very impressive," one New York-based macro trader commented.<p>You …

7 Ways to Get a Better Body in 30 Minutes or Less

In as little as a minute a day, you can make noticeable changes to your physique and your fitness level (if you keep it up over time, of course).<p>If …

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Frank Medrano - Superhuman Bodyweight Workout Domination

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How Should a Suit Fit? Your Easy-to-Follow Visual Guide | The Art of Manliness

If you’re dressing on a budget, one of the most popular pieces of advice out there is to buy off-the-rack suits in the best fit you can get, and then …

The Fastest Supergrain Recipes for Busy Cooks

We never knew quinoa or farro—plus three more healthy grains—could taste so good (or cook in 30 minutes or less!).<p>An Italian Main Course That Isn't …

57 Simple Ways to Make Someone's Day

"Never worry about numbers. Help one person at a time, and start with the person nearest you." -Mother Teresa<p>Recently, I ran across something that got me thinking again about the beauty of a simple kindness. And about the astonishing power and positive impact even the smallest kind word or deed can …

3 Great Tea-Spiked Cocktails

The latest trend brewing in the cocktail world? Drinks that use tea as a mixer<p>You know that tea tastes amazing and that it's super healthy—research shows it can help prevent heart disease, fight off free radicals, and decrease inflammation, says Lauren Mandel, MS, RD, CDN, a nutritionist in New …

How to Have a Full-Body Orgasm

Four steps to feeling pleasure from your fingertips to your toes<p>Tantric sex sounds intimidating (or best left to Sean Diddy Combs, who has been known to tweet about his 10-hour sex marathons), but taking some tips from the ancient practice sets you up for electrifying full-body orgasms that you can …

Grunt

How to Buy an Espresso Machine

<b>Editor’s Note:</b>With a new year comes new options. We’ve updated our list of the best espresso machines with several new options and updated prices on …

Get a Bikini Body That Rocks in 3 Weeks: Training Plan

Throw your muscles a curveball with these new toning exercises for a smoking hot bikini body<p>Whether you're breaking a sweat regularly or totally slacking, it's time for a change. To get a smoking hot bikini body this summer, you have to shock your muscles to get it into sizzling shape.<p>It takes …

Workouts

RHC2013 Month 2 Workout

How to get lean: 25 ways to lose fat faster

Any time is the perfect time to kick your workout routines into high gear—and actually make some significant progress toward reaching your ultimate …

Fitness