Danny Harkness

23 Flips | 2 Magazines | 1 Like | 1 Follower | @dharknes | Keep up with Danny Harkness on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Danny Harkness”

Ready to Try the Keto Diet? Here's a 7-Day Meal Plan to Get You Going

They always say starting your diet is the hardest part. I agree that it is difficult to stop your old habits and transition into new ones, but I think there's something even harder. That's sticking to your new diet. You may be loving the diet, but sometimes it can get boring eating the same things …

Healthy Eating

These 50 Keto Recipes Will Have You Wondering Why You Didn't Start Your Diet Sooner

By now you've probably heard all about the high-fat, low-carb ketogenic diet. Transitioning to a full-time keto diet may be difficult for the first few weeks as your body becomes acclimated to using fat instead of glucose as its main energy source. We know transitioning to any diet can be …

Healthy Eating

The Baking Soda Cure

The three trillion-dollar income stream produced by the medical industrial complex is about to come demolished by a home remedy – baking soda. Buy …

Immune System

The Best Toothpaste for Removing Stains, Fixing Your Breath, and Not Getting Gingivitis | GQ

For something as straightforward as oral hygiene, it’s difficult to find a toothpaste that suits your specific needs. From gum care to whitening to fresh breath, GQ’s Best Stuff rounded up the top pastes in each arena.<p>Consider this list of things that can go awry if you slip up on your oral …

Dental Care

Windows 10 is getting a big update on April 30. Here's what you need to know

The Timeline is by far the most notable change. Accessible by pressing Win+Tab, it replaces the old Task View with a mode that lets you see the apps and documents you’ve used in Chronological order. It makes it easy to resume work on an old project by resuming a previous array of Windows without …

Apps

Southwest has been faced with fines, union safety complaints

DALLAS (AP) — Southwest Airlines runs its planes hard. They make many short hops and more trips per day than other U.S. airliners, which adds to wear …

Aviation

Former Wells Fargo trader alleges pay incentives could have led to foreign-exchange overcharges

Wells Fargo & Co.'s former top currency trader has sued the San Francisco bank, alleging wrongful termination, saying he was fired last year because he planned to complain to regulators about the foreign exchange desk's incentive-pay system.<p>Simon Fowles was one of four currency traders fired in …

The Best Websites for Searching Oneworld Award Availability

If you want to redeem your points and miles for maximum value, at some point you’ll likely need to use them across airline partners. In addition to …

Air Travel

What your birth order says about you

Family dynamics differ from house to house, but as studies have shown over the years, birth orders play a huge role in the development of a child's personality.<p>There are even some experts who have determined who you should marry based on your birth order.<p>Whether you're a firstborn, a middle child, …

Technicalities: Why Left?

Thirsting for knowledge, I Googled why we drive on one side of the road rather than the other. I found a lot of obvious rubbish about quarrelsome …

Meet The Man Whose Site Mark Zuckerberg Reads Every Day

For the last decade, Gabe Rivera has been quietly shaping the tech industry’s story for its top executives, investors, and journalists. But is the editor behind Silicon Valley’s Drudge Report ready to reckon with his influence?<p>Gabe Rivera was halfway through his lamb gyro when it became clear he’d …

Journalism

Trump calls for privatizing air traffic control operations

WASHINGTON (AP) — President Donald Trump is calling for privatizing the nation's air traffic control operations in his budget proposal, a top …

Aviation

Feeling Sluggish? These Are the Best Juicing Recipes for Energy

Trying to boost your energy without the caffeine? The key to upping energy levels through food lies in a diet with plenty of B vitamins. B6, B9, …

Video Details Harrison Ford Landing Incident

Airport surveillance videos detailing last week's incident at John Wayne International Airport (SNA) involving actor Harrison Ford have surfaced. The …

4 Simple and Effective Strategies to Handle Difficult People at Work | Inc.com

Lets get right down to it. You want to handle those difficult personalities like a boss? Well, as you read further, you'll notice a theme. It's more about you than that difficult person driving you nuts.<p>I say this because when we're dealing with a difficult person, the only thing we have control …

Self-help

13 unbelievable statistics about air travel

1. The world’s busiest air route<p>New York to Washington DC? Nope. London to Paris? Ha. As Telegraph Travel reported last year, the most in-demand flight on Earth is actually the 280-mile hop from Seoul Gimpo International (stop sniggering) to Jeju International.<p>More than 11 million journeys were …

Aviation

How To Work Only 40 Hours A Week This Year

If you plan your day well, 40 hours should be enough time to get your job done.<p>It’s no secret that most Americans work more than 40 hours a week, but are those extra hours necessary? “So many people say, ‘I have to do this,’ but they might just be putting those expectations on themselves,” says …

Mike Pence Is No Ordinary Wingman

House Democratic leader Nancy Pelosi kept her fingers interlocked on the polished table, a smile fixed to her face. This was not how she had hoped to …

Prince's last days: Health scares, thrilling shows, purple pianos

<b>(CNN) —</b> At the height of his stardom in the 1980s, Prince was ubiquitous, a marquee star who sold out stadiums, stole the silver screen and slayed fans with his bare-chested sass and sexuality.<p>Then a dispute with his record company in the 1990s changed his worldview and he retreated from the public …

Music

30 Books You Need to Read to Earn 'Well-Read' Status | Inc.com

<i>What books should one read to feel well-read? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Cristina Hartmann, writer who abandoned a career in law, on Quora:</b><p>For anyone who wants to attain the vaunted …

Literature

Buy vs. lease? Which one is right for you?

Figuring out whether to buy or lease a car is not as complicated as you might think. Check out this infographic and learn which option might be best …

Budgeting

Warren Buffett Says Donald Trump Won't Derail the Economy

Warren Buffett has a message for his fellow former Hillary Clinton supporters: Don’t worry too much.<p>In only his second interview since Donald Trump …

Secrets Of The Most Productive People: 2016

Ten top performers reveal how they squeeze the most out of every day.<p>1. Kevin Hart<p><b>Actor, Comedian, and Entrepreneur</b><p><i>[Photo: Williams + Hirakawa; Stylist: Ashley North; Groomer: John Clausell]</i><p>On staying busy: “Once you’ve accomplished a goal, you’re all done. And I don’t ever want to be all done.” On …