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WATCH: Experts Are Urging People Not to Drink Straight Apple Cider Vinegar

When it comes to home remedies, few products are as revered or as misunderstood as apple cider vinegar. It’s been hailed as a "cure" for everything …

Country Lifestyle

57 Ways to Lose Weight Forever, According to Science

The ultimate list of research-backed weight loss tips that will keep the pounds off for good.

Nutrition

Research Says These 6 Habits Improve Future Brain Health

Doctors claim the secret to a healthy brain in years to come is to S.H.I.E.L.D. it.<p>Many of us hope to live a long life, which includes being of sound mind and body. While there's lots of education and emphasis on physical health as a way to live longer--maintaining a healthy weight, blood pressure, …

The Brain

How to biohack your morning coffee

<i>Attention, all coffee connoisseurs: Your morning brew can do more than just provide a pick-me-up. With a few tweaks, that joe can help you think</i> …

Wellness

Why Students Forget—and What You Can Do About It

“From this perspective, forgetting is not necessarily a failure of memory,” explain Richards and Frankland in the study. “Rather, it may represent an …

Pedagogy

This Is How Much Water a Doctor and a Health Coach Want You to Drink Daily

Chances are, you're not drinking enough water. Since childhood we were advised to drink eight glasses of water—but most of us barely even meet that …

How to lose weight and look better naked

How to lose weight and look better naked<p>An incredible amount of time, dedication and commitment goes into working out to get fit and what good is all …

Fitness

The benefits of music education are more than what meets the ear

ST. MARTIN PARISH (KLFY) - For most of us, music is entertainment but for others it's an educational opportunity.<p>According to a recent report, music …

Everything You Need to Know About Building Muscle Mass With Resistance Bands

Resistance bands are great strength training tools for home or while you travel, but they may not be ideal for building muscle mass when compared to …

Trouble Losing Fat? Here’s How To Get A Fast Metabolism | Poliquin Article

If you’ve ever struggled with your body composition, either having a hard time losing fat or even just staying at a lean and healthy weight, you …

Welcome to Fit Nutrition and Health

Runners, cyclists, swimmers, wrestlers, boxers, bodybuilders -- they are all athletes. Athletes seem to operate at a level higher than us, mere …

How to Practice Sight Reading in 15 Minutes A Day in Just 4 Steps

How to Practice Sight Singing by Leon HarrellOriginal article on One Minute Music Lesson: Practice Smart, Not Hard When you are first learning the …

Piano

Music Makes You a Better Reader, Says Neuroscience

It’s known as the “musician’s advantage.”<p>For decades, educators, scientists, and researchers have observed that students who pick up musical …

Bringing Back What Works in Education

March is Music in Our Schools Month, and the need for music education in schools couldn't be greater. Many people assume music is taught in all schools. They would be wrong. For many people, when they were in school, music classes were a consistent part of the curriculum. But over the last decades, …

Education

Turn Ordinary Foods into Nutritional Superpowers

<b>Whey Your Options</b><br>Add a cup of ricotta cheese to your fruit smoothie. Ricotta is a soft, mild cheese that's made almost entirely of whey, the liquid that separates from curd during the cheese-making process. Whey contains cysteine, an amino acid that helps produce a cancer-fighting antioxidant …

BBC iWonder - Can classical music make us smarter?

Can classical music make us smarter?<p>Presented bySuzy KleinWriter and broadcaster<p>ConsultantDr Victoria WilliamsonExternalUniversity of Sheffield<p>1. Mind music<p>Presented bySuzy KleinWriter and broadcaster<p>ConsultantDr Victoria WilliamsonExternalUniversity of Sheffield<p>Classical music is often seen as the …

Flute

Water: What you need to know about keeping hydrated

For two decades, we've been encouraged — some might say hounded — into making drinking water a habit. We carry it in plastic bottles, reusable canisters, on our backs to suck through elaborate tubing. We might even hire a doctor to have it injected into our veins.<p>Have we gone mad?<p>Clean, clear …

The weirdest musical instruments

As a radical new two-string violin goes on display in New York, Clemency Burton-Hill looks at some more odd instruments, from the octobass to the theremin.<p>Next month, visitors to the Inside 3D Printing conference at the Javits Center in New York City will have the chance to see – and hear – one of …

Listen to classical music to improve brain functions: Study

A new study has revealed that listening to classical music modulates genes that are responsible for brain functions.<p>As per the University of Helsinki …

Neuroscience

10 Ways Musical Training Boosts Brain Power

Source: E.O. Hoppe / Public Doman<p>Did you play a musical instrument when you were growing up? Do you continue to play an instrument today? …

The Brain

KQED

The best way to remember facts might be to set them to music. Medical students, for example, have long used rhymes and songs to help them master vast …

10 game-changing pieces of music | Toronto Star

<b>1952</b>. John Cage, <i>4’33”</i>. The title gives the exact time — four minutes and 33 seconds — for a concert pianist to sit and face a piano keyboard and yet …

Flute