Guillermo Arroyo

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Behind the Scenes of 2001: A Space Odyssey, the Strangest Blockbuster in Hollywood History

Despite delays, maxed-out budgets, radical re-writes, and some early bad reviews, Stanley Kubrick’s outer-space epic went on to set records and propel a generation of cinema lovers—a big gamble of a movie that still resonates 50 years later.<p>Stanley Kubrick’s <i>2001: A Space Odyssey</i> took more than four …

Stanley Kubrick

SquareHome 2 launcher brings Windows 10's Live Tiles to Android

There's a range of interesting Windows phone-like launchers for Android available. Today, we're taking a look at SquareHome 2.<p>Previously, we took at …

BlackBerry KEYone

Best IPAs in America

As the craft beer world has grown to support over 4000 unique breweries around the United States, no style has kept up with India Pale Ale. As of …

Beer

How to lose weight around your stomach, fast

There's a reason Men's Health has become synonymous with internet-breaking transformations. A rite of passage for staff members and our fitness …

Fitness

What Is Golden Milk? What to Know About This Trendy Drink

Time to replace your morning coffee with a spicier alternative.<p>February 06, 2018<p>Golden milk has undeniably infiltrated coffee shops and restaurants …

Alternative Medicine

How you can get fitter from just two minutes of intense exercise a week

Forget those long, dreary sessions in a gym - a leading sports scientist says you only need to do two minutes of intense exercise a week in order to …

Exercise

Freemasonry explained: a guide to the secretive society

When did it begin, is it a religion, and are its members’ identities kept secret?<p>When did Freemasonry begin?<p>The first grand lodge, established to govern Freemasonry in England and Wales, was formed in 1717, during a meeting at a pub in the City of London called the Goose and Gridiron. At that time …

Prince Philip

Chocolate Hummus Is Better Than Cookie Dough—Here’s How to Make it at Home

Not going to lie, when I first heard chocolate hummus was a new thing, I couldn't decide whether it was genius or downright weird. Now that I've made …

Dessert

You Can Do This Trainer's Bodyweight Ab Workout Anywhere — No, Seriously, Anywhere

When you're short on time and don't feel like dragging yourself to the gym, thanks to online trainer Anna Victoria, you can now squeeze in an ab workout wherever you are — no equipment needed! With over 1.3 million followers on Instagram, Anna is a trustworthy source when it comes to accessible, …

Workouts

5 Most Important Tools That Every Developer Should Be Equipped With

Whether you are a web developer, a desktop developer or a mobile developer, you will need to have your tools ready to build anything. While there are …

A 12-Minute Intense Cardio Workout That’ll Strengthen Your Whole Body

Just because you don't have a ton of time to exercise doesn't mean you can't fit in a short-but-sweet workout. Having an hour set aside to hit the …

Exercise

Walmart says these will be the 25 toys every kid wants this holiday

In September, Walmart, the largest toy retailer in the US, did research to identify the top 25 toys of the holiday.<p>The company enlisted hundreds of kids from 18 months to 12-years-old to act as testers so the store could see what resonated.<p>Walmart will have 1,000 new toys this holiday season, and a …

Lego

This 12-time Olympic medalist reveals her ultimate 6.5-minute ab workout that helps keep her fit

Five-time Olympic swimmer and 12-time Olympic medalist Dara Torres demonstrates her ultimate ab workout that keeps her in amazing shape. Torres has teamed up with SHOW MORE OF YOU from Celgene and Otezla — a campaign that is shining light on the psoriasis or psoriatic arthritis.<p>To learn more about …

Workouts

12 Boxing-Inspired Core Exercises for Rock-Solid Abs

You might find it surprising that boxing is one of the most complete, full-body workouts you can do. Your aerobic, anaerobic, and nervous system have …

Bodyweight Exercise

Nintendo has an easy fix for the Switch Joy-Con desync issue

It's a hardware problem, but Nintendo seems to have found an interesting solution.<p>When you're playing Zelda with your new Nintendo Switch on your luxuriously large TV, does Link tend to <i>run off cliffs like a damn lemming</i> because your left controller suddenly stopped working?<p>It's colloquially known …

5 Exercises Every Fit Guy Must Do

These are the key exercises that you have to be doing, regardless of your specialty.<p>What does it mean to be a “fit guy?” Do you have to bench 300 lbs? Do you have to run a five-minute mile? Do you have to have a six-pack while standing?<p>If it did, I wouldn’t make the cut. Fitness, to me, is being …

This 7-Move Workout Hits Your Entire Body in 7 Minutes

This MetCon circuit blasts calories and keeps your metabolism revved all day long<p>You already know that it doesn't matter how long you work out — it matters how hard you go. The workout below is only seven minutes, but it uses seven functional moves to work your entire body, burn fat, build muscle, …

Get Washboard Abs With This 5-Minute, No-Equipment Workout

So many #abgoals, so little time, right? If you're too busy to get to the gym but you're really trying to work your core, then this is the workout for you. In five minutes without any equipment, Barry's Bootcamp trainer Erica Stenz is going to shred your abs and get your midsection stronger than …

Bodyweight Exercise

Pixar offers free online lessons in storytelling via Khan Academy

There are few organizations in the world that can claim more expertise when it comes to storytelling than Pixar. The Disney-owned animation studio is known for its ability to consistently create world-class movies with gripping narrative alongside stunning visuals. Now, Pixar is helping others …

Carly Rae Jepsen and Lil Yachty succeed in making me want to live at Target

Seems fine!<p>Last night’s Grammy Awards were 100 hours long and rife with injustice, including an all-too-predictable Album of the Year snub for Beyoncé’s <i>Lemonade,</i> a boy pop-punk duo taking off their pants in public, and an inexplicable zero nominations for Carly Rae Jepsen’s <i>Emotion Side B</i>.<p>However, …

Resort at Squaw Creek: Lake Tahoe's Winter Wonderland

Squaw Valley, California has been blessed with an abundance of snow this season and winter sports fans are flocking there in droves. Located about an …

Skiing

Transform Your Abs With Emily Skye’s 8-Minute Core Circuit

A strong core is crucial for everything you do. Whether you’re a runner, yogi, barre fanatic, or just going about your day-to-day life, a stable …

Fitness

A minimalist explains how a psychological trick called 'the beginner's mind' could make your life easier

A lot of joy could be found with the same practice.<p>And it is simple: practice seeing life with a beginner's mind.<p>I'm stealing this of course from Zen Buddhism's shoshin and Shunryu Suzuki's "Zen Mind Beginner's Mind," and I've written about it numerous times. But it's more fundamental than most …

Meditation

7 Mindfulness Techniques That Literally Rewire Your Brain to Let Go of Anxiety and Worry

Anxiety is a big problem for many people in America. According to recent statistics, more than 3.3 million people in the US suffer from an anxiety …

Mindfulness

The best abdominal exercises to do at home

Our new Home Workouts series focuses on quick, fuss-free, targeted routines that you can complete at home.<p>Led by personal trainer and founder of That Girl London Christina Howells, each episode demonstrates moves to target different areas of the body; including exercises for your legs, back and …

Exercise

This Is the Type of Workout You Should Be Doing, According to Your Age

Let's face it: As we get older, our metabolism takes a huge hit. According to Dr. Peter LePort, medical director of the MemorialCare Center for …

Yoga

5 Life-Changing Realizations About Fear and Anxiety

<b>“Fear is inevitable, I have to accept that, but I cannot allow it to paralyze me.” – Isabel Allende</b><p>I was lying on the sofa in my tiny flat in …

Mind

10 apps everyone should have on their computer

Mobile apps are far more popular than their desktop counterparts, but most people still rely on laptop or desktop computers, either for work or just browsing the web at home.<p>Whether you've invested in Apple's Mac line or a Windows PC, there are absolutely some worthwhile desktop apps out there to …

Apps

Meatless High-Protein Foods

If you're a vegetarian or vegan or even if you just explore meatless meals from time to time, you've likely heard the same refrain from curious …

Simple chess variant strips down an ancient classic

Fewer pieces, smaller board, easy moves<p><i>Rex</i> is a simple chess variant that strips the original game down to three-piece types played on a five-by-five board.<p>Created by designer Michael Davies — whose previous work includes nuclear war comedy <i>ICBM</i> — <i>Rex</i> is designed to be played in short bursts. The …