Debra Guthrie

855 Added | 13 Magazines | 13 Likes | 3 Following | 10 Followers | @dggirlygirl | Keep up with Debra Guthrie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Debra Guthrie”

The Top 15 Hearty Crockpot Soup Recipes You Need for Fall

Last winter, I became a bit of a slow cooker maniac—I was always on the go and didn’t want to spend hours cooking, plus my New York City apartment …

Cooking

14 Classic Fall Comfort Food Dinners Under 500 Calories

There's a lot to love about fall: Crunchy leaves, boots, Harry Potter movie marathons on TV. Still, what I look forward to most about the season is …

Cooking

25 Slow Cooker Recipes with 10 Ingredients or Fewer

The slow cooker's charm is that it delivers meals without much effort on your part. Toss a bunch of ingredients inside and let it do its thing while …

Cooking

The one supplement you should take every day, according to a neuroscientist

The magnitude of supplements available to take is enough to overwhelm the most health-conscious person out there, so what’s a low-maintenance human …

Wellness

September garden tip: If you only have one hour to spare you should do this...

<b>If you only have one hour to spare...</b><p><b>...buy and plant very early spring-flowering bulbs</b><p>This includes crocuses [pictured above] (buy here), scilla …

Flowers

Best Crock Pot and Slow Cooker Recipes

Cooking with a crockpot helps create layers of flavor in everything from hearty stews to healthy chicken dishes. Even desserts can benefit from the …

Cooking

7 inflammation-fighting foods to add to your diet

The word "inflammation" is thrown around during healthy water cooler chatter probably as much as the word "superfood." But I think most people aren't quite sure what it means. Essentially, inflammation is the body’s reaction to stress — like an alarm bell alerting all of your cells to a problem …

Wellness

Beef Brisket Slow Cooker Recipe

(Image credit: Joe Lingeman)<p>Let's talk about falling back in love with a classic dish. When is the last time you made a classic beef brisket? You …

Cooking

This Woman’s Cleaning Plan Has Become an Internet Sensation

Do you follow the FlyLady? If not, here's a little backstory: the FlyLady is a site dedicated to organizing and cleaning your home, started by Marla …

Fly Fishing

Instant Pot Chicken Pot Pie

The food processor and Instant Pot make this chicken pot pie a snap to prepare and bake. The filling is made with chicken breasts, but part or all …

Cooking

10 ways to style your bed like a pro

<b>What's the best way to dress and style a bed?</b><p>It's something that many of us give a lot of thought to – and equally, many of us would love to, but …

Home Decorating

What 6 Interior Designers Would Buy With $100 At Target

Target is a mainstay for our home shopping needs. Thanks to the retailer's affordable offerings, we're able to furnish our apartments with chic …

Design

Smoothie To Fight Inflammation | Women's Health

OSTEOARTHRITIS is the "wear-and-tear" arthritis that happens with age or injury. There is a wearing down of the cartilage that cushions the ends of the bones. Swelling occurs in joints that support weight over a lifetime, such as knees, hips, feet, and the spine.<p>RHEUMATOID ARTHRITIS is an …

Science Says the Most Successful Kids Have Parents Who Do These 9 Things | Inc.com

Much has been written about the attributes of high-achieving adults, and what makes them different from everyone else. But if you're a parent, a more compelling question may be: "What can I do to make sure my kids succeed in life?" Here's what researchers say.<p>1. Don't tell them they can be anything …

Teen Pregnancy

20 Slow-Cooker Chicken Recipes to Make This Fall

As bummed as I am about the fact that summer is basically over, I'm so pumped about all the warm autumn meals headed my way. I felt like a kid at …

Cooking

Want to Raise Mentally Strong Kids? Do These 3 Things (Most Parents Don't Do Any of Them) | Inc.com

Challenges, hardship, and setbacks are inevitable. Teaching kids to build mental muscle helps them become resilient. It's also the key to helping them reach their greatest potential in life.<p>But, it's easy to get so caught up in day-to-day issues, like homework and soccer practice, that you forget …

Self-help

20 Ways to Put That Bottle of Apple Cider Vinegar to Work

Yes, you've had apple cider vinegar (or ACV, if you prefer) in your cabinet for years, but it's currently having a moment. Whether you're drinking it …

Food

6 Early Signs Your Liver Is Damaged

When a liver is working well, it cleans the blood, helps digest food and fights infection. It is also a bit of a bodily superhero — much like …

4 Steps to the Best Casserole of Your Life

Straight from this Spoon mama's kitchen<p>August 16, 2017<p>Growing up my mom always made this casserole and I never understood its uniqueness until I got …

Cooking

10 Simple Daily Practices That Will Make You Happier

Happy people don't live drastically different lives. They just appreciate all there is to be happy about.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It’s a given that the average person wants to be happy. Where it can get complicated, though, is how to make that happen. After all, …

Happiness

Kaplan Has Nearly 100 Work-from-Home Jobs Open with Full Benefits

As a company that connects people to educational resources, Kaplan understands the value of remote work. The test prep company features online …

Employment

A Doctor "Prescribed" More Orgasms For This Woman — and Was Completely Right

Carly Portch was being proactive when she went to a new general practitioner for a physical. The radio host from Australia wasn't feeling sick — just the typical stress and exhaustion from work — but had gained some weight and wanted to "take stock" of her health.<p>She blamed feeling sluggish on her …

Health

How This Pilates Instructor Is Helping Celebs Shed Major Pounds | Women's Health

<b>What It Does:</b> Full-body work that focuses on the core is key. Planking is some of the most dynamic work you can do, and keeping your body guessing by gently throwing off your balance will keep all those little muscles, as well as the bigger ones, working. Now throw a pushup into the mix and you’ve …

How to Tell If Someone is Lying, According to Behavioral Experts

Nonverbal clues that someone isn’t telling the truth.<p>If you claim that you never lie, well, you’re a liar.<p>Those little white lies are slipping out more often than you realize: One study found that Americans, on average, tell about 11 lies per week. Other research shows that number is on the …

Psychology

10 (5-Ingredient) Chicken Dinners for the Week Ahead

Guys, great news! Getting a wholesome, satisfying meal on the table without spending hours in the kitchen is totally possible. The key is choosing …

Cooking

My Mother Has Disliked Me Since Childhood

Dear Dr. G.,<p>I am writing to you about this because I really need help with my life and I don't know what to do about it. I am 22 and I live with my …

Parenting

This ridiculously tasty peach dessert takes just 10 minutes to prep

You probably store season-specific information in the under-the-bed portion of your brain (à la where your sundress supply lives during the winter …

11 Reasons Why You Should Skip the Pizza and Go for a Calzone or Stromboli Instead

If there’s one thing you know you shouldn’t mess with, it’s pizza night, the one night a week where you can count on a pure carb, cheese, and marinara overload in the best way possible. But, there are only so many times you can have a pepperoni pie before even the most hardcore fans want something …

Cooking

Gardening Tips: The Best Flowers for Bees

There is a startling epidemic lately in the decrease of the bee populace. Bees play the vital role of pollination, so how can we set up a garden that …

Swiss Eggs

This soothing, comforting dish is very delicious and easy to make and eat. It's different from scrambled eggs, and it's not quite like a quiche. The …