David Bollinger

7 Flips | 2 Magazines | 3 Likes | 1 Following | 2 Followers | @dfboll | Keep up with David Bollinger on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “David Bollinger”

Good fats can cut risk of death by 27%, study says

<b>(CNN) —</b> We've long known that "bad" fats aren't the healthiest choices in our diets, but the latest news from Harvard is lethal: Eating too much saturated or trans fat can increase your risk of dying.<p>The silver lining? You can reverse some of that risk by making healthier fat choices.<p>"This study is …

Nutrition

King Arthur Flour's 2-Ingredient Never-Fail Biscuits

<i>Every week -- often with your help -- Food52's Executive Editor Kristen Miglore is unearthing recipes that are nothing short of genius.</i><p><i>Today:</i> <i>How to turn 2 ingredients into perfect biscuits in less time than it takes to drink your coffee. Extra genius points: The formula is so simple, you'll</i> …

Baking

Fasting for three days can regenerate entire immune system, study finds

Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as "remarkable".<p>Although fasting diets have been criticised by nutritionists for being unhealthy, new research suggests starving the body kick-starts …

Immune System

Five day 'fasting' diet slows down ageing and may add years to life

<b>The Fasting Mimicking Diet (FMD) improves longevity while cutting the risk of cancer and diabetes by half, scientists have found</b><p>A five-day diet which mimics fasting could slow down ageing, add years to life, boost the immune system and cut the risk of heart disease and cancer, scientists …

Holistic Medicine

10 Ways to Achieve Cold Brew Coffee Greatness

From better ice cubes to DIY flavored syrup, here are 10 simple, awesome ways to make cold brew iced coffee even better.<p>There are three things that iced coffee should be: strong, bracingly cold, and in your hand as soon as possible. Unfortunately, it can also be expensive, so we're big fans of DIY …

Coffee

Slow-Cook Your Sweets: 20 Alluring Crockpot Desserts

Why would you want to use a crockpot to bake with? We think it is more accurate to ask why you wouldn’t want to make baked goods in a crockpot. It …

Dessert

Chocolate Crepes with Peanut Butter Marshmallow Filling Recipe

Rate This Recipe<p>2.8 / 5.0<br>• 1<br>• 2<br>• 3<br>• 4<br>• 5<p>Rating: 2.8 / 5.0 (72 Votes)<p>Ingredients<p><b>For the Chocolate Crepes:</b><p>2 large Eggs<br>• 3/4 cup Milk<br>• 1/2 cup Water<br>• 1 teaspoon Pure …

Dessert