Desiree

24 Flips | 2 Magazines | 3 Following | @dezdez | Keep up with Desiree on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Desiree”

Tyler, The Creator Lets Frank Ocean Know He's 'Running Shit' On 'Bring It Back' Verse

Hip-Hop<p>The ultimate source for all the latest hip-hop music news updates and everything hip-hop culture.<p>Music<p>Mr. Feeny has some words for Ski Mask …

Female Bodybuilding and Fitness Motivation - To The Stars (Muscle Factory)

AMAZING Women Body Transformations! MSG me to put your link in this video!!!!!

April is National African-American Women’s Fitness Month

<b>24th April 2013 · 0 Comments</b><p><b>By Kelly Parker</b> <i><br>Contributing Writer</i><p>April symbolizes renewal best Plano TX cash advance as winter gives way to sunny skies …

Louisiana

Drop Two Sizes: A Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You L ove! (Women's Health)

Groundbreaking research has shown that weight loss does not equal fat loss. The dreaded number on the scale and emotional backlash that come with …

GP reviewed health Information for the UK

The UK's leading source for trustworthy and timely health information and medical news. Providing credible health information, supportive community, …

Health Information

Workout Music: Best Playlists for Women

The right song can inspire you to crank out another set or log an extra mile. We've compiled playlists from Olympians, celebrities, readers, and WH staffers. If you're tired of your workout music, freshen up your library and get motivated!<p><b>WH Workout Playlists</b> <br>Indoor Cycling Playlist<br>A workout mix …

Protein Powder For Women: Which One Is For You?

There's a protein powder for every woman. We help you find the right one for you.<p>3<p>SHARES<p>While food sources of protein are plentiful, there will come …

5 Tips for a Stronger Deadlift

The deadlift is an amazing exercise and one that you should include in your strength training routine if you want to add slabs of granite hard muscle …

Here Are 14 Foods You Should Never Eat

Page: 1Next »<p>Depending on how deeply you have jumped into the Paleo/Primal nutrition lifestyle, you know that certain foods either will optimize or …

4 Killer Kettlebell Moves To Supplement Your CrossFit Workout

It’s no secret that Kettlebell exercises are crucial to building strength and endurance. But add them to your pre-established CrossFit workout, and …

Jason Ferruggia’s Renegade Fitness

Ideally you should squat to below parallel while maintaining a neutral spine.<p><b>A good deep squat is very healthy for your knees and also recruits the</b> …

Workouts

Top 10 Ways to Improve Your Pull Ups

The pull up is one of the greatest muscle building exercises in existence, which is precisely why it’s been called the upper body squat.<p>Lat pulldowns …

Five Functional Exercises You Need to Master

Women's Health Magazine Australia

The Best Cities for Women

Starting with the best, here's how 100 cities measure up:<p><b>1.</b> San Francisco, CA <b><br>2.</b> Salt Lake City, UT <b><br>3.</b> San Jose, CA <b><br>4.</b> Boise City, ID <b><br>5.</b> Burlington, VT <b><br>6.</b> Minneapolis, MN <b><br>7.</b> Seattle, WA<p><b>8.</b> Austin, TX <b><br>9.</b> St. Paul, MN<p><b>10.</b> Portland, ME <b><br>11.</b> Raleigh, NC <b><br>12.</b> Madison, WI <b><br>13.</b> Aurora, CO <b><br>14.</b> San Diego, CA <b><br>15.</b> Honolulu, …

Type 2 Diabetes in Women: Young, Slim, and Diabetic

Stephanie was stunned. Of course, she'd heard diabetes was a health crisis. (At last count, 26 million Americans had the disease, according to the Centers for Disease Control and Prevention.) But weren't type 2 diabetics fat, sedentary, and on junk-food-and-soda diets? Stephanie hadn't been to a …

Get Flatter Abs

<b>Move 1: Stability-Ball Rollout</b><p>Kneel in front of a stability ball with your knees hip-width apart and your forearms on the ball <b>(a)</b>. With a flat back, brace your core and slowly roll the ball forward as far as you can without dropping your hips <b>(b)</b>. Pause, then bend your elbows to roll the ball back …