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Super Sets for Runners

Super Sets for Runners<p>By Rick Morris<p>Super sets or super setting is a very familiar training technique among body builders and power sports athletes. …

11 Quaint San Francisco Vacation Rentals

Golden Gate Park Apartment<p>Stay two blocks away from Golden Gate Park at this spacious apartment, tucked inside the home of artist Elizabeth Gibbons. …

San Francisco

The Best Christmas Vacation Destinations

As the Christmas tree sparkles in the corner of your living room and the scent of eggnog and spiced nuts fills the air, you might be thinking of …

Running as a masters athlete episode one: How 800m intervals can make you faster

Sneak these 800m intervals into your week and see improvements in no timeThe post Running as a masters athlete episode one: How 800m intervals can …

Marathons

16 Awesome & Affordable American Winter Trips

From the beaches of Florida to the snow-capped Rocky Mountains, from the Caribbean to Hawaii—not to mention secret islands that stay warm all …

27 incredible food halls in the US that you should visit in your lifetime

From food trucks to food festivals, there are dozens of new ways to enjoy your favorite eats without trying to score a hard-to-get dinner reservation. And the hottest new trend in gastronomy? Food halls.<p>For a long time, these giant spaces filled with multiple food and drink vendors selling …

Food Trucks

Where to Drink in Boston

Collected by Tommy Alexander, AFAR Staff<p>List View<p>Map View<p>Popular Stories<p>1Natural WondersNorway Opens the World’s Most Scenic Public Restroom<br>• 2TechThe …

Travel

What to Expect from Blackberry Farm’s Dreamy New Project in the Great Smoky Mountains

All photos by Ford Yates<p>A scene from Blackberry Mountain's huge, idyllic property<p>Plus, how to spend a perfect day there when it opens, according to …

Nashville

While the charms of Lower Broadway in downtown Nashville may beckon visitors with live music and honky tonks lit by neon moons, venture beyond this …

263 Races for Every Distance and Destination

Want to sign up for a race, but have no idea where to start? Lucky for you, we’ve run thousands of collective miles to find the most fun, scenic …

Marathons

NYC Marathon Is Giving Out 95 Free Entries To This Year’s Race

The official sponsor of the 2017 TCS New York City Marathon, Michelob ULTRA, announced today that it will grant 95 athletes the opportunity to …

Marathons

8 Best Family Vacation Websites (Plus: Indispensable Apps You Need Now)

Ready for an unforgettable family vacation? Combining our know-how with intel from Rainer Jenss, president and founder of the Family Travel …

The 20 greatest modern comedies on Netflix to watch right now

<b>At the time of writing, Netflix has a total of 1,270 titles that fall under the comedy genre.</b><p>That’s a daunting number to wade through, particularly …

​The Meatloaf That Will Satisfy Your Cravings Without the Calories | Men’s Health

(Need more ideas for healthy meals? Get the <i>Men's Health</i> Metashred Diet for a personalized plan designed to help you burn fat while still maintaining muscle.)<p><b>What You Need:</b><p>1 large egg, lightly beaten<br>• 2 tsp Worcestershire sauce<br>• 1/4 cup tomato paste<br>• 1/2 tsp dried thyme<br>• 1/2 tsp salt<br>• 1/2 tsp ground black …

The Best Speed Workouts for Every Distance

“Don’t dream of winning. Train for it.” Mo Farah’s contribution to the canon of inspirational quotes may not win any awards for creativity, but the four-time Olympic gold medalist makes a solid point. Anyone can fantasize about athletic success. Doing what it takes to make success a reality, …

Marathons

The Best Running Training Plans

There’s a lot of nonsense floating around the internet, and navigating the tides of misinformation poses a continuous challenge.When seeking online guidance for how to prepare for a running race, a poor choice can leave you injured, overtrained, and in the unenviable position of having wasted weeks …

Marathons

Eat Clean Recipe: Gluten Free Cinnamon Rolls

Have you tried our Guilt Free Cinnamon Roll recipe? If you like that, you are going to LOVE this one! It's definitely more on the "treat" side of the …

We ranked all 53 rides at Walt Disney World

There are only so many hours in a day at Walt Disney World, so how do you decide what to ride first? Simple: you take our advice for it. This meticulous ranking of every stellar must-see 3D attraction, perfectly themed roller coaster, and out-of-this-world flyer will help you plan the perfect trip …

Walt Disney Company
Swimming

Report: Flesh-eating bacteria in Gulf of Mexico attack man's fresh tattoo; he died 2 months later

A 31-year-old man who died earlier this year contracted flesh-eating bacteria while swimming in the Gulf of Mexico with a freshly inked tattoo, according to a new report.<p>The gruesome details of the man's death are documented in a BMJ case report published May 27, 2017, which chronicles how the …

Low-Calorie Chocolate Desserts — All Under 150 Calories

Your cravings are coming on strong, and if you don't get some chocolate in your mouth ASAP, somebody is going to get hurt! Luckily, these recipes are low in calories — 150 calories or fewer — so you can satisfy your sweet cravings and stay on the healthy path.

This Low-Carb Spin on Potato Salad Isn't Made With Potatoes

If you're trying to cut down on carbs and calories, but you're obsessed with potato salad, this 138-calorie recipe is a must make. Instead of potatoes, this creamy dish is made with steamed cauliflower — seriously, is there anything this veggie can't do?!<p>Instead of mayo, this "potato" salad is made …

Lemon Juice

23 Healthy Pancake Recipes for a Sweet and Satisfying Morning

Every now and then I wake up with a serious hankering for pancakes. The only thing is, it's not always easy to find healthy pancake recipes to fill …

Breakfast

7 Broccoli Recipes That Prove It's Way More Than a Boring Side Dish

Whether broccoli is your favorite veggie or the one you still avoid, there's no denying it's usually an afterthought in most recipes. Sure, steaming …

Food

Have You Booked Your Summer Vacation Rental Yet?

In a new study, TripAdvisor reveals the top ten destinations for summer vacation home rentals. Now the clock is ticking to book.

The Best Places to Run in San Francisco

With mild weather year-round, countless hiking paths and scenic jogging routes, there’s really no need for a gym membership in San Francisco. From …

San Francisco Bay

13 Incredibly Charming European Villages

With winding streets, colorful buildings, and plenty of places to explore, these 13 European villages are worth seeing.

10 Best Hot-Air Balloon Rides in the U.S.

Everyone has a bucket list, but do you have a basket list? These woven wicker vessels will carry you to the highest heights to see landscapes from …

Hiking