Heather Pegel

15 Flips | 3 Magazines | 4 Likes | 2 Following | @devilwyman | Keep up with Heather Pegel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Heather Pegel”

8 New (and Even More Delish) Smoothies That Will Help You Lose Weight

Don't juice; just drink these.

Louisiana Shooting Suspect Obtained Gun Legally, Had Extensive Criminal History In Georgia

WASHINGTON -- John Russell Houser, the man accused of killing two people and injuring nine at a movie theater in Lafayette, Louisiana, on Thursday, legally obtained the weapon used in the crime and had an extensive criminal history in one of the towns where he lived, according to police documents …

Meditation Made Easier: Try Guided Yoga Nidra

<i>By Yoga Journal</i><p>If you've struggled with meditation but buy into its benefits, it's time to try yoga nidra. Healing for everything from PTSD to the everyday headache, this systematic relaxation practice from tantric teachings brings ease to the very deepest layers of our being.<p>Imagine there's a kind …

Yoga

HugeDomains.com - HomesCooking.com is for sale (Homes Cooking)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

The 20 Best Foods to Eat for Breakfast

These staples and mix-ins will give you all the energy and nutrients you need in the morning.

9 Foods That Will Help You Lose Weight

Jul 18, 2015<p>The best way to achieve a flat stomach is through a healthy, low-calorie diet and plenty of exercise. But if you want to speed the …

The Best Carbs To Eat For Weight Loss

Advertisement<p>Carbohydrates are probably everyone's guilty pleasure--so it can be hard to quit cold turkey when you're already so attached.<p>According …

Nutrition

How 2016 presidential candidate Donald Trump spends his billions

The report — alleging that his net worth is in excess of $10 billion — was made public after a June document released by the real estate magnate's campaign described his net worth as being approximately $8.7 billion.<p>One thing is for certain, though: regardless of how many billions Trump has, he …

Quick and Easy 3 ingredient Juicy Watermelon Slush - no ice cream machine needed!

What could be more perfect in the heat of the summer than a simple 3 ingredient Juicy Watermelon Slush?! Here’s the best part, not only is it easy to …

19 Incredibly Easy Blender Recipes That Will Help You Eat Healthier

Blender = BFF.

Healthy Eating