devansh sharma

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5 Reasons You Should Sleep Naked, According to Experts

No PJs? No problem.<p>We're always on the hunt for new routines that improve wellness, and we've been hearing a lot about this one lately: sleeping …

Picture Perfect: TV Settings That Deliver the Ultimate Picture Quality

If you recently bought a new television, you’ll notice that things have changed when it comes to out-of-the-box TV settings.<p>It used to be that when …

15 Veggie Sandwiches That Are Actually Exciting

Even though sandwiches aren't something I usually associate with lots of veggies, it turns out there are kind of a lot of veggie-packed sandwiches …

The Effects of Marijuana on Your Body

Marijuana is made from the shredded and dried parts of the cannabis plant, including the flowers, seeds, leaves, and stems. It’s also known as pot, …

Want to Improve Your Communication Skills? Stop Saying These 25 Words.

Stop saying these words in the office. You'll improve your communication skills and your coworkers will thank you.<p>For thousands of years, our most powerful tools to change the world and our surroundings have been our words. That’s still true today.<p>From the lines you hear on TV, the commentary you …

Entrepreneurship

How to immediately change your life for the better

There’s an old joke where a man says, “I really want to go to medical school, but it takes at least seven years–and I’ll be 50 in seven years!” A …

The Surprising Way People Can Tell if You're Rich, According to Science

Even if you walk tall and wear designer pieces, you still might look poor to others.<p>Like politics and religion, we usually consider it a little impolite or touchy to talk about how much money someone does or doesn't have. But what if there wasn't a way to hide our financial situation? What if …

How to beat procrastination (backed by science)

Procrastination has been around since the start of modern civilization.<p>Historical figures like Herodotus, Leonardo Da Vinci, Pablo Picasso, Benjamin …

How to Drink Mindfully

A few years ago, I noticed a trend among the people I socialize with. Instead of suggesting we meet for coffee, it was, “Let’s get drinks!” Maybe …

How to Mind Trick Yourself Into Becoming a "Gym Person"

Chocolate—the key to working out, says <i>NY Times</i> journalist Charles Duhigg. While I’m apt to reply, yes, chocolate is the key to most everything, …

The Best Way to Build Your Butt

9 Experts Give Their Best Glute Training Tips<p>The Question<p>What's your best tip for building strong, great-looking glutes?<p>Bret Contreras – Strength …

Muscle

These Are the 6 Exercises You Can Do to Become as Fit as a U.S. Soldier

Decades of research have culminated in this<p>Since the early 2000s, the United States Army has been devising a new series of fitness tests to better prepare their soldiers for the battlefield. For years, the military's current standard, the Army Physical Fitness Test, has been viewed as an inadequate …

If You’ve Wondered Where Ideas Come From, This Short Is A Good Start

“Where Do Ideas Come From?” digs into just that, tapping into a bevy of influential creative minds for the answers.<p>Here’s an idea: Think about ideas. Where do they come from? Is an idea the same thing as inspiration? How do you even <i>get</i> an idea?<p>Filmmaker Andrew Norton explores this endless abyss of …

6 Bodyweight Workouts That Actually Build Muscle

IT CAN BE tempting to head into the gym and immediately start pounding the heavy iron. But we’re here to tell you that a bodyweight routine will work …

3 Ways to Work Yourself Out of a Life Challenge

Life is a constant challenge, and that means that from time to time, inevitably, you'll find yourself feeling stuck. Maybe you're facing a creative …

Scientists Have Reversed Brain Damage in a 2-Year-Old Girl Who Drowned in a Swimming Pool

She was in the water for 15 minutes.<p>Researchers in the US have reported what they believe is a first-of-its-kind reversal of brain damage, after …

Why Do We Get Cancer?

This article is a little different from the others because I’m truly concerned. The number of cancer cases is rising across the world, and 25 per …

These Are the Five Steps to an Expertly Designed Living Room

I spotted the living room above in a recent Brooklyn house tour and instantly loved it. You can immediately see that it's a balanced, well-appointed …

Living Rooms

12 Mindfulness Hacks That Will Kill Your Stress

Mindfulness is all the rage these days, and with good reason. Practicing mindfulness has been shown to reduce stress and anxiety. A new study from …

Dopamine: An Important Neurotransmitter You Probably Don’t Know About

Do you know what dopamine is? Should you know what dopamine does and why it’s important? Dopamine is a common neurotransmitter. It is even more important for those with ADD, ADHD and impulse control issues.<p>Dopamine is just one of the brain’s slow down switches. It helps modulate the speed of …

17 High-Protein Meatless Meals You Can Make in 1 Pan

Washing a ton of dishes on weeknights is pretty much out of the question—frankly, it's often hard enough to rally the energy to even cook dinner at …

Why You Should Try Meditating While Running (and How to Do It)

Find inner-peace, while pounding the pavement<p>I’m running down Kelly Drive in Philadelphia on an unseasonably warm fall day, my sneakers softly thudding against the ground. As I run, I notice a young boy skateboarding on the street, and the way his red hat flops to the side. I pass dry-looking trees …

Meditation

The Secret to Coming up With New Ideas

You don't need to be great. You just need to do.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>To become successful at anything, you've got to practice discipline. You must do something over and over and over again to do it extremely well. And being creative is no exception.<p>For James …

8 Ways to Cure Your Procrastination Habit

With the pace of business change today, you can't afford to deliver late on key commitments. Find out how to not be your own worst enemy.<p>If you are a chronic procrastinator, or your work partner is one, there is never enough advance notice to get things done without a crisis.<p>You can't get things …

6 Personality Tests That Will Actually Help You Learn About Yourself

<i>For many of us, 2016 was a doozy, but we here at Brit + Co are ready to hit refresh in 2017! Follow our</i> <i>Hit Refresh</i> <i>series through January for new ideas, hacks and skills that will help you achieve (and maintain!) those New Year’s resolutions.</i><p>Humans have a weird desire for self-awareness, even though …

Psychology

How dropping acid saved my life

When writer Ayelet Waldman fell into depression she started microdosing with LSD. She tells Rachel Cooke about her extraordinary experiment with acid<p>Some time ago – for reasons that will become apparent I am not allowed to say when, exactly – the American writer Ayelet Waldman scored some LSD. She …

These 5 Smoothies Prove That Smoothies Can Be Hearty and Filling

Smoothies are a fast and delicious way to pack many nutrients into one quick-sipping glass. Whether you're running out the door at the start of your …

A Nutritionist's Advice for a Better Smoothie

Your smoothie is only as good as the things you put in it. And I should know: I'm a nutritionist and dietitian who understands the importance of …

You're an adult, but your brain might not be, experts say

<b>(CNN) —</b> You're legally an adult when you turn 18, in most of the United States. However, from a scientific perspective, adulthood is an unsolved mystery.<p>Even neuroscientists don't know when adolescence ends and adulthood begins in the brain -- after all, our brains are constantly changing, …

The Total-body Tire Workout That Will Hammer Every Muscle You Have

When you work out, there are certain moves, routines, and pieces of equipment that make you feel invincible, downright rugged, and somewhat on par …