Devon Artis

12 Flips | 4 Magazines | @dev2nsu | Keep up with Devon Artis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Devon Artis”

Got A Spare Android Phone Or Tablet? Perch Turns It Into A Home Security Camera

Right now there are three Android phones and four Android tablets within arm's reach of my desk, and another half dozen or so in my closet. (It's OK, …

Android News

Are 500 Calories At Noon the Same As 500 Calories At Midnight?

Researchers are split, but here’s our nutrition advisor’s take on late-night eating<p>You’ve probably heard that late-night munching can lead to weight gain, but is your body really biased when it comes to what time of day you take a bite?<p>The research is mixed. Out of eight notable studies, four are …

Meal Prep: Grocery List

The Cook and Chisel program provides seven days' worth of delicious muscle-building, fat-burning, workout-fueling recipes. But in order to make the meals, you’ll need to do a little prep work first. This food list has all of the ingredients you’ll need to cook for the week. Print if off and head to …

Healthy Eating

Lose Your Belly Fat

Your step-by-step plan for making your gut disappear<p>There's a secret every trainer in Hollywood knows, and it's one you should know, too: "The fastest way to look like you've packed on 20 pounds of muscle is to lose 10 pounds of fat," says Alan Aragon, M. S., the <i>Men's Health</i> Weight-Loss Coach and …

Nutrition

Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more

The 4-Move Fat-Loss Workout That Will Destroy Your Gut

Find just 30 minutes for this metabolism-revving routine<p>Do this 30 minute workout, and your metabolism will shoot through the roof for hours afterward. Using just your bodyweight, you'll go fast for one minute intervals, blasting fat and calories at a blazing pace. In fact, this type of workout …

Workouts

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

Workouts

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

Workouts

11 Financial Books Every Young Person Should Read

Those of you who are seeking investing enlightenment are not going to find much of it on the web.<p>I suggest you log off, power down your computer, and read some books. Take your time. The months you spend perusing this list will be well spent.<p>I'd recommend reading at least the first four books …

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