Sohan

33 Flips | 3 Magazines | 7 Likes | 12 Following | 2 Followers | @desoz | Keep up with Sohan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sohan”

7-Day Vegan Diet Plan: Eat Healthy with Under 2,000 Calories per Day

Thinking about becoming a vegan or eating healthier to lose weight? Here's a healthy and easy to follow vegan diet plan from a certified fitness …

5 Vegan Soup Recipes So Good Staunch Carnivores Will Lick Their Bowls Clean

Although the calendar says it's officially spring, the weather certainly indicates otherwise. Our colleagues on the East Coast are enduring a …

How to Decompress Your Spine

All day long your spine is working to keep you upright. When you’re sitting in a chair, your spine is engaged, keeping your torso from slumping over, …

Garcetti, council members ignored 2016 report finding waste, flaws in police and fire retirement program

Mayor Eric Garcetti and leaders of the Los Angeles City Council ignored a report urging them to eliminate, or drastically amend, a controversial program that pays veteran cops and firefighters their salaries and pensions simultaneously for up to five years.<p>The Deferred Retirement Option Plan, or …

30 Days of Vegetarian Recipes

Whether you already participate in #meatlessmonday or not, we have a whole new challenge for you: an entire month of vegetarian eating. We've …

Cooking

How I Break 3 Bad Habits in Less Than 2 Months

The cycle of bad habits is what keeps us living small and stops us from reaching our true potential. Breaking a bad habit isn’t as hard as it seems; …

24 Documentaries To Watch If You Want To Be ~Changed~

"Are you still there?" — Netflix, this weekend<p><i>Submissions have been edited for length and/or clarity.</i>

Fair Trade

On the Road Eats: Vegetarian Favorites

Vegans and vegetarians, Food Network has got your back. Dig into meat-free dishes loaded with flavor at these FN-approved restaurants across the …

Procrastination - A Step-By-Step Guide to Stop Procrastinating

If you have so many things to do that you often find yourself struggling to finish projects and tasks and move on to other stuff, you’re certainly …

Procrastination

5 Best Apps to Stay Focused and Beat Procrastination

Technology often takes the blame for keeping us from being productive. We often grow frustrated with notifications and emails for interfering with …

Great L.A. Walks: Strolling Pasadena greenery

Here's an urban walk in Pasadena, easily accessible by car, bike, bus or Metro, that offers plenty of the green stuff. It starts on Green Street at a castle and includes stops in three parks. Plan on having a picnic lunch halfway through the walk.<p><b>1.</b> Begin this walk on East Green Street, just north …

California

The New Army Fitness Test​ | Men’s Health

1st Sgt, Diamond Ott<p><b>About my name:</b> My mom was a big fan of Neil Diamond.<p><b>Home is American Samoa</b>, born and raised. My first sport was soccer.<p><b>When I joined the Army</b>, we ran a lot and did the basics: pushups, situps, drills. The new fitness test is more well rounded.<p><b>I deployed to Afghanistan</b> in 2012 …

Creamy Polenta with Balsamic Roasted Vegetables & Garlic Chickpeas

Directions<p>for the garlic chickpeas<p>Step 1<p>Preheat the oven to 400 degrees F. Spread drained and rinsed chickpeas over a paper towel and dry using …

Chickpeas

22 Home Hacks That'll Make Renters Say "Why Didn't I Know About This Sooner?"

Save that security deposit.

Idlies: Soft Steamed Rice and Lentil Cakes [Vegan] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Features | Epic vegetarian recipes for winter

These fantastic veggie recipes are packed with flavour and they look gorgeous, too. Take a look at the vides below and discover your new favourite …

15 Veggie Burgers You Can Make With Winter's Harvest for #NationalHamburgerDay - One Green Planet

Hamburgers are a classic American staple. Lately, companies such as Impossible Burger and McDonalds have been getting a lot of press for their …

How to get rid of love handles

But while shifting your lifestyle and altering your fitness regimen are essential for overhauling your physique, nothing is more vital to eliminating …

This is how to be productive without being miserable: 8 proven secrets

There’s plenty of good advice on how to be productive. But most of it makes you feel like you need to turn yourself into a machine. You don’t want to …

Eight Gmail add-ons you didn’t know you needed

Upgrade your inbox.<p>Gmail is one of the strongest email clients currently available. But you won't unlock its true potential until you start installing some of its add-ons: free third-party plug-ins that integrate neatly into the Gmail interface and help you do more with your messages. And with the …

Apps

Shakshuka

One of the best things that I ate on my recent trip to Israel was <i>shakshuka</i>, a one-skillet dish of eggs poached in a smoky, spicy, vegetable-laden …

Eggs

26 Healthy Salads That Don't Use Leafy Greens

When you're in the mood for a heartier, stay-full-till-dinner salad, make one of these filling salads that are made with chunky veggies, whole grains, and beans. No kale, romaine, or spinach here!

Healthy Eating

Cool canyon trails, glorious ocean views: You need to take this hike

This popular walk in the Santa Monica mountains offers cool canyon trails and glorious ocean views. But it can get crowded, and it can be hot. Go early, bring plenty of water and plan on having a snack break or a picnic at Parker Mesa Overlook.<p>Signs warn to keep an eye out for rattlesnakes and …

Hiking

Protein-Packed Vegetarian Recipes

Anyone who eats a vegetarian diet knows that one of the most common questions asked is “Where do you get your protein?” But this gallery of recipes …

Healthy Eating

Vegetarian Recipe: Black Bean, Sweet Potato, and Quinoa Chili

Heat the oil in heavy large pot over medium heat. Add the onion and cook until soft and beginning to brown, 6-7 minutes. Add garlic, chili powder, …

Vegetarian Food

Garlic Sauteed Spinach

Recipe courtesy of<p>Show:<p>Episode:<p>Total:10 minPrep:6 minCook:4 min<p>Yield:6 servings<p>Level:Easy<p>Nutritional AnalysisPer ServingCalories109 calorieTotal Fat6 …

Veggie-Loaded Breakfast Casserole Recipe

<i>A super simple veggie loaded breakfast casserole that’s easily customizable! I loaded mine with shredded potato hash browns, tons of fresh veggies,</i> …

Breakfast

Why Golden Milk Is Getting So Popular These Days

Imagine a drink that could help you in over 150 different ways. Sounds pretty good, right? Well, <b>golden milk is a warming drink containing turmeric, a</b> …

Vudu can turn your old DVDs into HD digital copies, and all you need is a smartphone

Walmart-owned Vudu is taking yet another step to simplify its disc-to-digital program. Starting today, all you need to “convert” DVDs and Blu-rays collecting dust on your shelf into streaming digital movies you can watch anywhere is the case they came in and your smartphone. To be a little more …

Ditch Facebook And Make Yourself Smarter With These 10 Hottest Learning Sites

The average person spends nearly two hours every day on social media.1<p>Think about it, what will we achieve when we spend these two hours on something …