Chris Wells

210 Added | 8 Magazines | 36 Likes | 1 Following | 2 Followers | @designer_doll83 | Keep up with Chris Wells on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris Wells”

The Simple Trick for Cooking Seriously Amazing Corn on the Cob You Never Knew You Needed

It’s summer, which means it’s the best time of year to eat some delicious corn on the cob. If you’re having a barbecue, you might be making some …

Duke and Duchess of Cambridge and Prince Harry reveal £2m funding to heal nation's mental health

When Prince Harry gave an extraordinarily frank interview about coping with his mother’s death earlier this year, he hoped to help “smash the stigma” and start a national conversation about mental health.<p>According to a national study published on Sunday, he did: and in some style.<p>Research into …

4 Beginner Tips For Lifting Weights, Straight From a Trainer

For someone who has never lifted weights before, the gym can be a scary place. I remember what it was like when I first started weightlifting; I was so <i>nervous</i> about everything. I had no idea what dumbbells to use or which exercises to do, and I felt like everyone was looking at me (they weren't). …

Exercise

How to build muscle quickly

One of the most frustrating elements of fitness is that it can be very difficult to gain a significant amount of muscle mass. We’re not talking about being a bodybuilder here, but 5-10lbs of new muscle would be a welcome addition to the physiques of most gym goers, at least on an aesthetic …

Exercise

How Do We Find Meaning in Life?

Human beings certainly gravitate to religion and it seems we all have an tendency to believe in some sort of karma. Your mind may <i>require</i> meaning. …

Happiness

Once And For All, This Is The One Supplement You Should Take For Weight Loss Over 30

Losing weight is no easy task, especially when it comes to burning fat that looks like it’ll never disappear. Luckily, you can pair your diet and …

How to Get $21 Worth of Beauty Products for Just $7

Each month Target releases a box filled with select cosmetics—for just $7. The boxes, called Target Beauty Boxes, were first introduced in May 2013 …

5 New Beauty Supplements That Will Help You Look and Feel Better

It’s 2017—and while kombucha, bone broth, and medicinal mushroom tonics are currently as common as a morning latte, there’s one throwback wellness staple that’s making a cool comeback. A new wave of nutritional beauty supplements is taking the market by storm, targeting skin health, hair sheen, and …

30 Practices to Boost Well Being

<b>Linda:</b> There is a strong element of choice in our level of happiness. Indeed we do decide to be happy, but that’s only for starters. Then we are …

Happiness

5 Morning Rituals to Help You Become More Productive

You're reading 5 Morning Rituals to Help You Become More Productive, originally posted on Pick the Brain | Motivation and Self Improvement. If you're …

Time Management

A Guide to Regain Your Flexibility

In the interest of full disclosure, I have to admit that I still have a long way to go when it comes to developing my own flexibility. <b>I’ve spent a</b> …

Exercise

This Is the Popular Diet That Helped Lucy Transform Her Body (and Maintain It)

Lucy Yates's weight-loss journey was filled with a few ups and downs. In 2014, she wasn't much concerned with her health, partying a lot and enjoying pizza and beer. Then two years later, she started to become more aware of her diet, but maybe a little too much.<p>The only balance in my life was …

Fitness

Take This Supplement Before Every Meal for an Easy Way to Lose Weight

Can a supplement proven to fight blue moods help stimulate weight loss? “Yes, it can!” say a growing number of experts, who now prescribe a natural …

Nutrition

How to Train Your Brain to Get What You Want in 60 Days | Inc.com

In April 2015, I got serious about my goal to become a professional writer. I had written an e-book, <i>Slipstream Time Hacking,</i>and was anxious to know how to traditionally publish it. At that time, I had just barely put up my own website and had a subscriber base of zero.<p>I decided literary agents …

Self-improvement

32 Cheap Skin Care Products That Work Just As Well As The Luxury Brands

Because giving your skin the attention it deserves shouldn't cost more than $20. Who's with me?<p><i>The reviews used in this post have been edited for length and clarity.</i>

Probiotics For Skin Care | Women's Health

<i>(Torch fat, get fit, and look and feel great with Women's Health's All in 18 DVD!)</i><p>Check your gut.<p>Swapping out processed foods and sugar for a fiber-rich diet with lots of fermented fare (like kimchi and kombucha tea) will go a long way toward getting your gut and skin in a happier place. …

Suspended – Medium

Get ready to feel the most relaxed you have in a while. These oils quell anxi...

Get ready to feel the most relaxed you have in a while. These oils quell anxiety better than some medications. - Reader's Digest - Google+

13 Surprising Home Remedies for Acne

Instead of shelling out for expensive acne treatments, learn how to get clear skin with these natural at-home remedies.<p>With its natural …

Alternative Medicine

Food Hacks for a Healthier Breakfast, According to a Nutritionist

Up the nutritional ante with these simple tricks.<p>A healthy breakfast is uber important to your day: It can fuel you to prevent pre-lunchtime …

Nutrition

Don't let your money fly away! 💸

Say cheese! 📸

Keep each other feeling appreciated. 💕

Today, choose to be happy. 🌞